Turkey Spaghetti


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 234.4
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,025.2 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 5.5 g
  • Protein: 18.7 g

View full nutritional breakdown of Turkey Spaghetti calories by ingredient
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Introduction

Low fat spaghetti Low fat spaghetti
Number of Servings: 6

Ingredients

    Turkey, Ground turkey, 93% lean, 16 oz
    Tomato Sauce, 3.625 cup
    Onions, raw, 1 cup, chopped
    Tomato Paste, 0.5 cup
    Olive Oil, 1 tbsp
    Garlic powder, 1 tsp
    Oregano, ground, 1 tbsp
    Spaghetti Squash, 4 cup

Directions

Cut Squash in half and bake in 2 inches of water in a 375F oven for 45 minutes. Brown Turkey and onions in olive oil. Once browned, add oregano, garlic powder, tomato paste, and tomato sauce.

Makes 8 servings

Number of Servings: 6

Recipe submitted by SparkPeople user ANGIEBNC68.

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