Brown Spanish Rice

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4.2 of 5 (6)

Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 93.6

Total Fat: 3.0 g
Cholesterol: 0.0 mg
Sodium: 676.4 mg
Total Carbs: 14.6 g
Dietary Fiber: 2.3 g
Protein: 2.9 g

View full nutritional breakdown of Brown Spanish Rice calories by ingredient

Introduction

Full of flavor and healthy! Full of flavor and healthy!

Minutes to Prepare: 5

Minutes to Cook: 45

Number of Servings: 6

Ingredients

1 TBSP Olive Oil

1 Cup Long Grain Brown Rice

2 Cups Beef Broth

1 Cup Tomato Sauce

1 Cup Chopped Onion

1 Red Bell Pepper Chopped

2 tsp Chili Powder

1 tsp Cumin

1/2 tsp Garlic Powder

1/2 tsp Kosher Salt

Directions

Heat oil in skillet over Med heat. Add onion, bell pepper, and rice. Sautee for about 5 minuted or until veggies are tender and rice is toasted. Add beef broth, tomato sauce, chili powder, cumin, garlic powder and salt. Bring to a boil. Once rice is boiling, cover with a tight lid and cook about 45 minutes or until rice is done.

Number of Servings: 6

Recipe submitted by SparkPeople user STCAV2000.