banana-(your favorite yogurt) smoothie
 smoothie Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 180.6
- Total Fat: 0.4 g
- Cholesterol: 1.5 mg
- Sodium: 138.1 mg
- Total Carbs: 38.6 g
- Dietary Fiber: 1.9 g
- Protein: 7.5 g
View full nutritional breakdown of banana-(your favorite yogurt) smoothie calories by ingredient
Introduction
Quick and easy low fat smoothie Quick and easy low fat smoothieNumber of Servings: 2
Ingredients
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1 banana
1 8 oz cup of low-fat yogurt ( your favorite flavor)
1/2 cup of milk
1/2 cup of shredded ice
Directions
Blend all ingredients in a blender
Number of Servings: 2
Recipe submitted by SparkPeople user COMPUTERGAL79.
Number of Servings: 2
Recipe submitted by SparkPeople user COMPUTERGAL79.
Member Ratings For This Recipe
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VAWHITE
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KEEKSBOROUGH
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CALEBISMYHERO
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FATFREEDRU