Wheat Chips and Salsa

3.8 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 796.5
  • Total Fat: 74.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 963.2 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 6.1 g
  • Protein: 5.7 g

View full nutritional breakdown of Wheat Chips and Salsa calories by ingredient


Healthy and Easy Summer Time Snack Healthy and Easy Summer Time Snack
Number of Servings: 1


    1 pack whole wheat tortillas
    1 Jar of your favorite Salsa
    Olive Oil


1 Tortilla makes about 2 servings

1. Cover bottom of Skillet with Olive Oil and heat
*** Becareful! Oil will get very hot and may splater!

2. Cut tortillas into bite size pieces and place in heated olive oil. Not all at once... You may have to cook a few at a time depending on the size of your skillet

3. Let simmer in skillet for 1 minute then flip. Let other side simmer then remove... You want them to be crisp and dark brown

4. place on plate with papper towl. Let Cool and Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user KRAZY84.

Member Ratings For This Recipe

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    Nutritional info is totally off. A pack of tortillas is not 1 serving. - 10/21/19

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    I think that the serving proportions are wrong. There is no way it's 800 calories. Notice it says "pack of wheat tortillas". - 4/20/08

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    Are you kidding me!!! This is so high is fat and calories!
    - 1/2/08

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    Almost 800 calories????? - 3/20/07

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    How easy!!! - 3/15/07