Homemade Guacamole with Tomatos

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 102.5
  • Total Fat: 8.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,232.8 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 1.3 g

View full nutritional breakdown of Homemade Guacamole with Tomatos calories by ingredient
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Number of Servings: 6


    Avocados, California (Haas), 2 fruit without skin and seeds (remove)
    Onions, raw, .33 cup, chopped (remove)
    Cilantro, raw, 4 tbsp (remove)
    Red Ripe Tomatoes, .33 Italian tomato (remove)
    Hot Pepper Sauce, 2 tsp (remove)
    Salt, 1 tbsp (remove)
    Lime Juice, 2 fl oz (remove)


Combine all the ingredients together in this order:

Mash together the avocado fruit (no skin/no seed, just scoop out the inside), salt, lime juice, and hot pepper sauce. You can adjust how hot you want the guacamole to be by adding or lessoning the amount of hot sauce you add.

Chop the cilantro to a fine consistency. Dice the tomatoes and chop the onions. Fold in the cilantro, tomatoes and onions gently until full incorporated.

Number of Servings: 6

Recipe submitted by SparkPeople user SDFITFORLIFE.

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