Roasted Red Pepper Hummus


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Nutritional Info
  • Servings Per Recipe: 48
  • Amount Per Serving
  • Calories: 14.7
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.1 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 0.8 g

View full nutritional breakdown of Roasted Red Pepper Hummus calories by ingredient
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Submitted by: AMSTANDLEY

Number of Servings: 48


    1 large red peppers
    2 cans chick peas
    2 tbsp ground cumin
    cooking spray
    food processor


Spray your red peppers with fat free cooking spray and roast in the oven on a baking sheet for about 30 minutes at 400. Remove seeds and let cool enough to pull skin off. Drain 2 cans of chick peas, approx. 3 cups. Put the peas, pepper and cumin into a food processor and blend until smooth. 48 1 tbsp servings.

Number of Servings: 48

Recipe submitted by SparkPeople user AMSTANDLEY.


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