Ultimate 8-layer dip

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Nutritional Info

Servings Per Recipe: 48
Amount Per Serving
Calories: 29.8

Total Fat: 1.2 g
Cholesterol: 3.7 mg
Sodium: 191.2 mg
Total Carbs: 3.6 g
Dietary Fiber: 0.5 g
Protein: 1.3 g

View full nutritional breakdown of Ultimate 8-layer dip calories by ingredient

Number of Servings: 48

Ingredients

1 can (16 oz) fat free refried beans

1 Tbsp taco seasoning mix, low sodium

1 cup light sour cream

1 cup salsa

1 cup shredded lettuce

1 cup Mexican style shredded cheese

1/4 c green onions, chopped

1/4 c cilantro

2 Tbsp sliced pitted ripe olives

Directions

Mix beans and taco seasoning mix. Spread on the bottom of a 9-inch pie pan. Layer remaining ingrediants over bean mixture; cover. Refrigerate for several hours or until chilled. Serve with tortilla chips or assorted crackers. Makes 48 servings of about 2 Tbsp. each.

Number of Servings: 48

Recipe submitted by SparkPeople user ERSPAIN.