Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.0 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 88.3 mg |
| Sodium | 89.2 mg |
| Potassium | 220.0 mg |
| Total Carbohydrate | 5.7 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.3 g |
| Protein | 15.8 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 7.4 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 0.7 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.6 % |
| Calcium | 3.1 % |
| Copper | 5.2 % |
| Folate | 3.6 % |
| Iron | 6.6 % |
| Magnesium | 5.2 % |
| Manganese | 10.7 % |
| Niacin | 22.2 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 14.8 % |
| Riboflavin | 9.5 % |
| Selenium | 15.2 % |
| Thiamin | 4.1 % |
| Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Unforgettable Baked Coconut Chicken
View the full Unforgettable Baked Coconut Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Unforgettable Baked Coconut Chicken
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
48 calories of Coconut, raw, (0.17 cup, shredded)
18 calories of *Dynasty Japanese Style Bread Crumbs, Panko, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
3 calories of Coconut Milk (Silk), (0.04 cup)
Calories per serving of Unforgettable Baked Coconut Chicken
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
48 calories of Coconut, raw, (0.17 cup, shredded)
18 calories of *Dynasty Japanese Style Bread Crumbs, Panko, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
3 calories of Coconut Milk (Silk), (0.04 cup)
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Nutrition & Calorie Comments
Easy and not to bad on calories