(104 Recipes)

Bressel Sprouts Recipes

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Member Recipes for Bressel Sprouts

Roasted brussel sprouts

Very Good 4.3/5
(11 ratings)
Roasted brussel sprouts

This is a recipe from Ina Garten listed on Food Network, which I've altered slightly. I never liked brussel sprouts until I tried this.Submitted by: ANN5497

CALORIES: 113.2  |  FAT: 7.4g  |  PROTEIN: 3.9g  |  CARBS: 10.4g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Roasted brussel sprouts Calories
Chi-Thai Turkey Burgers

Very Good 4.2/5
(5 ratings)
Chi-Thai Turkey Burgers

Submitted by: WILBEN

CALORIES: 264.6  |  FAT: 9.6g  |  PROTEIN: 24.9g  |  CARBS: 20.8g  |  FIBER: 2.5g
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Caramalized Brussel Sprouts

Very Good 4.7/5
(16 ratings)
Caramalized Brussel Sprouts

If you love brussel sprouts (or even if you don't!) you'll love them prepared using this technique! I saw this on "Take Home Chef." The brussel sprouts turn out firm and, by caramilizing them, they have a very unique flavour.Submitted by: TNKFEHR

CALORIES: 37.8  |  FAT: 0.3g  |  PROTEIN: 3g  |  CARBS: 7.9g  |  FIBER: 3.3g
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Marinated & Roasted Brussel Sprouts

Very Good 4.5/5
(4 ratings)
Marinated & Roasted Brussel Sprouts

Great recipe for a healthy but not always yummy food. I add lots of black pepper and a little grated parmesan cheese if I need a little extra calcium. Can be refridgerated and used as a snack or a side for up to week after cooking. PREP TIME CUT BY AT LEAST 20-25 MINUTES IF USE FROZEN SPROUTS, but fresh tastes better!Submitted by: ANNIEMNM

CALORIES: 58.7  |  FAT: 4.6g  |  PROTEIN: 1.1g  |  CARBS: 4g  |  FIBER: 1.2g
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OVEN ROASTED BRUSSEL SPROUTS

Very Good 4.0/5
(4 ratings)
OVEN ROASTED BRUSSEL SPROUTS

Organic Brussel Sprouts are available in the fall/winter at your local Farmers' Market Submitted by: FRENCHYLOEB

CALORIES: 92.3  |  FAT: 2.7g  |  PROTEIN: 4.5g  |  CARBS: 15g  |  FIBER: 5.1g
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Brussels Sprouts With Browned Garlic

Very Good 4.5/5
(35 ratings)
Brussels Sprouts With Browned Garlic

CALORIES: 62  |  FAT: 2.5g  |  PROTEIN: 3.1g  |  CARBS: 9.1g  |  FIBER: 3.4g
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Roasted brussel sprouts

Very Good 4.3/5
(53 ratings)
Roasted brussel sprouts

Submitted by: VARUNNER

CALORIES: 112.4  |  FAT: 10.3g  |  PROTEIN: 1.5g  |  CARBS: 4.9g  |  FIBER: 1.7g
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Beef Teriyaki Stirfry

Very Good 4.3/5
(9 ratings)
Beef Teriyaki Stirfry

Submitted by: SCHAP0415

CALORIES: 191.7  |  FAT: 9.1g  |  PROTEIN: 19.5g  |  CARBS: 7.4g  |  FIBER: 1.3g
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Best ever Brussels sprouts

Very Good 4.8/5
(5 ratings)
Best ever Brussels sprouts

Submitted by: MAURAK

CALORIES: 68.8  |  FAT: 4.9g  |  PROTEIN: 2.5g  |  CARBS: 5.9g  |  FIBER: 2.2g
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Brussel Sprouts with Lemon Butter

Very Good 4.0/5
(5 ratings)
Brussel Sprouts with Lemon Butter

Lemon tones down the traditionally strong flavour of the sprouts.Submitted by: MOMO53

CALORIES: 58.7  |  FAT: 3.2g  |  PROTEIN: 3g  |  CARBS: 6.1g  |  FIBER: 2.2g
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Apple-Bacon Brussels Sprouts

Very Good 4.2/5
(54 ratings)
Apple-Bacon Brussels Sprouts

My very favorite way to serve Brussels sprouts!Submitted by: GARDENPEACH

CALORIES: 189  |  FAT: 2.2g  |  PROTEIN: 13.7g  |  CARBS: 37.2g  |  FIBER: 14.5g
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Brussels Sprouts in Balsamic Reduction

Very Good 4.4/5
(5 ratings)
Brussels Sprouts in Balsamic Reduction

This is a family recipe, and EVERYONE, even people who say they don't like brussels sprouts, LOVES it! Try it at home - it's low-cal and high in fiber and nutrients.Submitted by: METALBABE

CALORIES: 96.4  |  FAT: 5.5g  |  PROTEIN: 3g  |  CARBS: 10.6g  |  FIBER: 3.5g
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Oven Seared Brussels Sprouts

Very Good 4.8/5
(5 ratings)
Oven Seared Brussels Sprouts

Our favorite way to eat brussels sprouts! The oven sears them to the point where they start to release a sweetness. Yummy!Submitted by: LANC92

CALORIES: 97.5  |  FAT: 7g  |  PROTEIN: 3g  |  CARBS: 7.9g  |  FIBER: 3.3g
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Oven-Roasted Brussels Sprouts

Very Good 4.6/5
(69 ratings)
Oven-Roasted Brussels Sprouts

Delicious & easy - this is SO good!Submitted by: KINI08

CALORIES: 61.8  |  FAT: 3.6g  |  PROTEIN: 2.5g  |  CARBS: 6.7g  |  FIBER: 2.8g
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Sauteed Brussels Sprouts

Very Good 4.8/5
(4 ratings)
Sauteed Brussels Sprouts

A yummy new way to cook brussels sprouts. Sauteed with garlic and topped with parmesan cheese.Submitted by: KINGTERMITE

CALORIES: 142.4  |  FAT: 8.4g  |  PROTEIN: 8.5g  |  CARBS: 10.2g  |  FIBER: 3.3g
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Roasted Brussel Sprouts

Very Good 4.2/5
(20 ratings)
Roasted Brussel Sprouts

My family loves these and it is a great way to get the kids to eat veggies.Submitted by: CHAZZMATAZZ

CALORIES: 83.3  |  FAT: 4.4g  |  PROTEIN: 3.5g  |  CARBS: 10g  |  FIBER: 3.9g
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Skillet Brussel Sprouts

Very Good 4.4/5
(8 ratings)
Skillet Brussel Sprouts

From FOR THE LOVE OF VEGETABLES cookbook.Submitted by: LAUREN168

CALORIES: 101.9  |  FAT: 9.2g  |  PROTEIN: 1.6g  |  CARBS: 4.6g  |  FIBER: 1.7g
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Garlic Brussel sprouts(serves 2)

Very Good 4.0/5
(4 ratings)
Garlic Brussel sprouts(serves 2)

Fat Free Vegetable dishSubmitted by: ANDYLOWE

CALORIES: 126  |  FAT: 2.1g  |  PROTEIN: 8.6g  |  CARBS: 21.7g  |  FIBER: 6.9g
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Quick Thai Chicken Salad

Very Good 4.4/5
(5 ratings)
Quick Thai Chicken Salad

Salad of fresh baby spinach with grilled chicken and warm peanut butter dressingSubmitted by: CARRIE30

CALORIES: 246.4  |  FAT: 9.5g  |  PROTEIN: 33.4g  |  CARBS: 6.8g  |  FIBER: 3.5g
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Sauteed Brussels Sprouts

Good 3.4/5
(9 ratings)
Sauteed Brussels Sprouts

A recipe for brussels sprouts that even the kids will love!Submitted by: LOLA417

CALORIES: 61.7  |  FAT: 3.6g  |  PROTEIN: 2.5g  |  CARBS: 6.4g  |  FIBER: 2.1g
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Avocado and Tomato sandwich

Incredible! 5.0/5
(4 ratings)
Avocado and Tomato sandwich

Delicious and filling recipe for lunch or a healthy, quick dinner.Submitted by: AMBERBRATSBERG

CALORIES: 605.4  |  FAT: 36.7g  |  PROTEIN: 11.8g  |  CARBS: 65.7g  |  FIBER: 18g
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60 Second Brussel Sprouts

Very Good 4.8/5
(5 ratings)
60 Second Brussel Sprouts

A quick cooking dish. Make sure you don't over cook. That's what brings out the sulfur and makes this vegetable smell and taste bitter.Submitted by: PUSHWAIT

CALORIES: 194.9  |  FAT: 13.2g  |  PROTEIN: 6.5g  |  CARBS: 21.1g  |  FIBER: 9g
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Black Forest Brussel Sprouts

Very Good 4.8/5
(5 ratings)
Black Forest Brussel Sprouts

Add a LITTLE extra flavor to your veggies by pan frying up some turkey bacon while you steam your veggies until they are ALMOST DONE. Then add them to the pan with bacon and stir. The flavor of the bacon permeates the veggies. This IS tastier with real bacon as the flavor is stronger, but healthier with the turkey bacon.Submitted by: NRGMAMA

CALORIES: 126.4  |  FAT: 8.4g  |  PROTEIN: 3.7g  |  CARBS: 12g  |  FIBER: 4.7g
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Turkey Sprout Wrap

Very Good 4.3/5
(4 ratings)
Turkey Sprout Wrap

A quick and simple fix for lunch or dinner.

CALORIES: 223.7  |  FAT: 4.4g  |  PROTEIN: 16.1g  |  CARBS: 30.1g  |  FIBER: 2.4g
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Raw Falafel

Very Good 4.2/5
(5 ratings)
Raw Falafel

Falafel is one my favorite foods, but most places tend to fry it on oil. However, I came across this raw falafel recipe which you can serve moist or dehydrated. Serve in lettuce leaves with cucumbers and tomatoes with a drizzle of your favorite sauce.Submitted by: MONA_MONA

CALORIES: 232.2  |  FAT: 6.6g  |  PROTEIN: 8.1g  |  CARBS: 36.6g  |  FIBER: 7.2g
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Carmelized tofu with brussel sprouts

Very Good 4.1/5
(25 ratings)
Carmelized tofu with brussel sprouts

Soooo good and QUICK!!! My non vegetarian husband asked me for SECONDS!!!Submitted by: SHAWNRN

CALORIES: 1078.3  |  FAT: 70.8g  |  PROTEIN: 58.3g  |  CARBS: 75.3g  |  FIBER: 13g
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Brussel Sprouts and Potato Sauté

Very Good 4.2/5
(5 ratings)
Brussel Sprouts and Potato Sauté

A quick veggie side dishSubmitted by: JUST_TRI_IT

CALORIES: 99.1  |  FAT: 2.8g  |  PROTEIN: 3.5g  |  CARBS: 18.6g  |  FIBER: 4.7g
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Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans

Very Good 4.2/5
(50 ratings)
Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans

This 10-minute side dish is perfect for fall meals.Submitted by: SPARK_RECIPES

CALORIES: 179.7  |  FAT: 12.1g  |  PROTEIN: 4.4g  |  CARBS: 17.6g  |  FIBER: 4.9g
Mediterranean Lentil Sprout Salad (Raw)

Very Good 4.8/5
(4 ratings)
Mediterranean Lentil Sprout Salad (Raw)

A neat twist on a traditional lentil salad, this one uses sprouted lentils instead of cooked ones for added nutrition and outstanding taste!Submitted by: KRAVMAGAGIRL

CALORIES: 236.9  |  FAT: 14.2g  |  PROTEIN: 8.1g  |  CARBS: 24.5g  |  FIBER: 1.9g
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Ham and Scalloped Potatoes

Very Good 4.7/5
(6 ratings)
Ham and Scalloped Potatoes

A wonderful and hearty casserole. Serve with roasted asparagus or brussels sprouts and pineapple slices.Submitted by: BUDGETMOM

CALORIES: 482.2  |  FAT: 28.3g  |  PROTEIN: 15.9g  |  CARBS: 41.9g  |  FIBER: 6g
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