Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 189.0
Total Fat 2.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.6 g
Cholesterol 3.3 mg
Sodium 146.0 mg
Potassium 1,481.7 mg
Total Carbohydrate 37.2 g
Dietary Fiber 14.5 g
Sugars 10.2 g
Protein 13.7 g
Vitamin A 55.5 %
Vitamin B-12 0.6 %
Vitamin B-6 41.3 %
Vitamin C 521.8 %
Vitamin D 0.0 %
Vitamin E 16.5 %
Calcium 15.7 %
Copper 13.7 %
Folate 56.2 %
Iron 29.2 %
Magnesium 21.6 %
Manganese 63.1 %
Niacin 14.6 %
Pantothenic Acid 11.8 %
Phosphorus 26.3 %
Riboflavin 20.1 %
Selenium 9.2 %
Thiamin 35.4 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple-Bacon Brussels Sprouts

View the full Apple-Bacon Brussels Sprouts Recipe & Instructions
Submitted by: GARDENPEACH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple-Bacon Brussels Sprouts

158 calories of Brussels sprouts, fresh, (366.67 grams)

14 calories of Bacon, pork, microwaved, (0.33 medium slices, cooked (raw product packed 20/lb))

11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)

5 calories of Apple juice, unsweetened, (0.04 cup)

1 calories of Onions, raw, (0.33 tbsp chopped)

Nutrition & Calorie Comments  

Don't trim the bacon fat, just make sure you measure the rendered fat. Fat plus acid = dressing. Submitted by:

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Delicious, but I need to be cautious about the carbs Submitted by:

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Love Brussel sprouts but that is a lot of carbs!
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Best Brussel Sprouts I have ever eaten! I will be making them over and over again. I used a Granny Smith apple and left maybe 3 tablespoons of bacon fat in the pan. The only problem with the recipe is that it does not say when to add the onion. YUM! Submitted by:

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I've made this with turkey bacon to reduce the fat and with vegetable stock instead of water to enhance the flavor. It's a favorite around our dinner table. Submitted by:

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10.5 carb and 8.1 protien Submitted by:

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