Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 189.0
Total Fat 2.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.6 g
Cholesterol 3.3 mg
Sodium 146.0 mg
Potassium 1,481.7 mg
Total Carbohydrate 37.2 g
Dietary Fiber 14.5 g
Sugars 10.2 g
Protein 13.7 g
Vitamin A 55.5 %
Vitamin B-12 0.6 %
Vitamin B-6 41.3 %
Vitamin C 521.8 %
Vitamin D 0.0 %
Vitamin E 16.5 %
Calcium 15.7 %
Copper 13.7 %
Folate 56.2 %
Iron 29.2 %
Magnesium 21.6 %
Manganese 63.1 %
Niacin 14.6 %
Pantothenic Acid 11.8 %
Phosphorus 26.3 %
Riboflavin 20.1 %
Selenium 9.2 %
Thiamin 35.4 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple-Bacon Brussels Sprouts

View the full Apple-Bacon Brussels Sprouts Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple-Bacon Brussels Sprouts

158 calories of Brussels sprouts, fresh, (366.67 grams)

14 calories of Bacon, pork, microwaved, (0.33 medium slices, cooked (raw product packed 20/lb))

11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)

5 calories of Apple juice, unsweetened, (0.04 cup)

1 calories of Onions, raw, (0.33 tbsp chopped)

Nutrition & Calorie Comments  

great idea used duck fat instead as do not eat bacon
Don't trim the bacon fat, just make sure you measure the rendered fat. Fat plus acid = dressing.
Delicious, but I need to be cautious about the carbs
Love Brussel sprouts but that is a lot of carbs!
Best Brussel Sprouts I have ever eaten! I will be making them over and over again. I used a Granny Smith apple and left maybe 3 tablespoons of bacon fat in the pan. The only problem with the recipe is that it does not say when to add the onion. YUM!
I've made this with turkey bacon to reduce the fat and with vegetable stock instead of water to enhance the flavor. It's a favorite around our dinner table.
10.5 carb and 8.1 protien