Roasted Brussel Sprouts

4.2 of 5 (20)
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 83.3
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.4 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.5 g

View full nutritional breakdown of Roasted Brussel Sprouts calories by ingredient
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My family loves these and it is a great way to get the kids to eat veggies. My family loves these and it is a great way to get the kids to eat veggies.
Number of Servings: 5


    25 Brussel sprouts
    1 tsp black pepper
    1 tsp garlic powder
    1.5 tbsp olive oil


Wash the brussel sprouts, trim the hard white bottom and peel off any loose leaves. Place the washed sprouts in a glass baking dish and drizzle with olive oil, pepper and garlic powder. Toss to coat. Bake in a 350 degree oven for 20 minutes. Check occaisonally. When done, outermost leaves will be crispy. The brussel sprouts carmelize a bit, so, this dish is more sweet than savory.

Number of Servings: 5

Recipe submitted by SparkPeople user CHARLENEMARIE72.

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Member Ratings For This Recipe

  • Very Good
    4 of 4 people found this review helpful
    Nice and tender. Tossed with salt, onion powder & pepper. Roasted at 400 degrees for 40 minutes until outsides are blackened. Enjoyed. - 2/2/09

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  • Incredible!
    2 of 2 people found this review helpful
    I'm so GLAD I'm the only one in the house that likes brussel sprouts. They're mine, all mine! - 3/17/11

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  • Incredible!
    1 of 1 people found this review helpful
    Cooked mine for 30 minutes and they turned out perfect! Great EASY recipe!! - 4/7/12

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  • AWESOME!!!! I love brussel sprouts, but roasted like this is just the best! - 11/17/15

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  • roasted is the only way I can enjoy brussels sprouts - 1/29/13

    Was this review helpful?   yes  No
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