Brussel Sprouts with Lemon Butter

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 58.7
  • Total Fat: 3.2 g
  • Cholesterol: 1.7 mg
  • Sodium: 69.2 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.0 g

View full nutritional breakdown of Brussel Sprouts with Lemon Butter calories by ingredient
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Lemon tones down the traditionally strong flavour of the sprouts. Lemon tones down the traditionally strong flavour of the sprouts.
Number of Servings: 6


    500 g. brussel sprouts
    1 Tbsp margarine
    1.5 tsp fresh squeezed lemon juice
    1 Tbsp grated parmesan cheese


Makes 6 servings.

Clean brussel sprouts and make an X in the bottom of each one. Steam for about 10-15 minutes or until tender.

Place margarine and lemon juice in a small dish and microwave till melted. Pour over brussel sprouts and mix. Sprinkle with the parmesan cheese and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user MOMO53.

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Member Ratings For This Recipe

  • These sprouts were really good my kids love fresh vegetables so I am always looking for new ways to fix them. I will definately make these again. - 4/12/11

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  • I really liked these sprouts. Nice flavor and toned down the normally strong flavor of brussel sprouts. - 9/15/10

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  • Never had brussel sprouts before, but these were pretty good. Will probably try it again. Thanks! - 6/19/10

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  • Better than I've had in a lot of restaurants, not as squishy. Lemon did add nice flavor. - 4/4/10

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