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MY Country Boneless Ribs
When cooked the 1lb of ribs equals about 6oz a serving. If you're in a pinch for time you can skip the 30 minutes in step 1 and if ribs are to your liking (texture wise), and meet proper temperature, you can skip the 30 minutes in step 7 also.
CALORIES: 383.2 |
FAT: 17.6g |
PROTEIN: 50g |
CARBS: 3.8g |
FIBER: 0.8g