Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 191.5
Total Fat 9.7 g
Saturated Fat 3.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.2 g
Cholesterol 72.6 mg
Sodium 513.3 mg
Potassium 402.3 mg
Total Carbohydrate 3.9 g
Dietary Fiber 0.4 g
Sugars 0.6 g
Protein 22.2 g
Vitamin A 0.4 %
Vitamin B-12 15.9 %
Vitamin B-6 29.9 %
Vitamin C 18.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 3.6 %
Copper 5.3 %
Folate 1.9 %
Iron 7.6 %
Magnesium 7.0 %
Manganese 4.4 %
Niacin 24.9 %
Pantothenic Acid 9.1 %
Phosphorus 22.5 %
Riboflavin 19.1 %
Selenium 53.3 %
Thiamin 61.9 %
Zinc 22.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Adobo marinated Pork Ribs (Country Style)

View the full Adobo marinated Pork Ribs (Country Style) Recipe & Instructions
Submitted by: TERYNSMA612

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Adobo marinated Pork Ribs (Country Style)

178 calories of Pork, fresh, loin, country-style ribs, separable lean only, raw, (4 oz)

8 calories of Lime Juice, Fresh Squeezed, (0.13 cup)

3 calories of Garlic, (0.75 cloves)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Dried Oregano, (0.25 tsp)

0 calories of Salt, (0.19 tsp)

0 calories of Cumin (ground), (0.25 tsp)


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