Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 149.3
Total Fat 4.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.1 g
Cholesterol 36.3 mg
Sodium 561.5 mg
Potassium 241.9 mg
Total Carbohydrate 15.6 g
Dietary Fiber 0.3 g
Sugars 13.4 g
Protein 11.6 g
Vitamin A 1.4 %
Vitamin B-12 7.9 %
Vitamin B-6 15.6 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 2.5 %
Copper 4.0 %
Folate 1.4 %
Iron 4.5 %
Magnesium 4.3 %
Manganese 3.2 %
Niacin 13.6 %
Pantothenic Acid 4.6 %
Phosphorus 12.2 %
Riboflavin 12.0 %
Selenium 26.8 %
Thiamin 31.0 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chinese Style Ribs

View the full Chinese Style Ribs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese Style Ribs

93 calories of Pork, fresh, loin, country-style ribs, separable lean only, raw, (0.13 lb)

47 calories of Orange Marmalade, (0.06 cup)

6 calories of Catsup, (0.38 tbsp)

4 calories of Soy Sauce, (0.03 cup)

1 calories of Garlic, (0.25 cloves)


Nutrition & Calorie Comments  

I was starting to make this and my package of ribs was 3 pounds which was not a huge package and I made the whole package. I would not make this again. There was no salt or pepper and I assume that was because of soy sauce and this never got thick