(124 Recipes)

Millet Raspberry Recipes

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Member Recipes for Millet Raspberry

Frozen Berries and Cream

Very Good 4.4/5
(71 ratings)
Frozen Berries and Cream

This is better than ice cream!! Great for those days you realize after dinner you're way under your protein limit. A treat that's good for you!

CALORIES: 159.6  |  FAT: 3.1g  |  PROTEIN: 11.5g  |  CARBS: 24.3g  |  FIBER: 2.8g
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Raspberry Frozen Yoghurt

Very Good 4.4/5
(5 ratings)
Raspberry Frozen Yoghurt

Since we don't get frozen yoghurt in Holland, I made up my own with the use of frozen fruits. Lovely dessert or snack and very satisfying!

CALORIES: 173.5  |  FAT: 0.8g  |  PROTEIN: 17.4g  |  CARBS: 24.4g  |  FIBER: 10.2g
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Raspberry Tofu Mousse

Good 3.7/5
(26 ratings)
Raspberry Tofu Mousse

This fresh raspberry mousse is easy to prepare and is a great guilt-free dessert.

CALORIES: 96.6  |  FAT: 2.5g  |  PROTEIN: 4.5g  |  CARBS: 14.8g  |  FIBER: 2.2g
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Patriotic Fruit & Yogurt Parfaits

Very Good 4.4/5
(51 ratings)
Patriotic Fruit & Yogurt Parfaits

Enjoy a little red, white and blue with these festive yogurt parfaits! Recipe serves one, but can easily be tripled or quadrupled to serve at a cookout or party.

CALORIES: 211.6  |  FAT: 1.2g  |  PROTEIN: 17.2g  |  CARBS: 41.3g  |  FIBER: 4.1g
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berry smoothy

Very Good 4.2/5
(13 ratings)
berry smoothy

CALORIES: 82.9  |  FAT: 0.4g  |  PROTEIN: 2.1g  |  CARBS: 19g  |  FIBER: 3.5g
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Raspberry Yogurt Cake

Very Good 4.8/5
(5 ratings)
Raspberry Yogurt Cake

Impress your friends with this easy to make super tasty lowfat cake

CALORIES: 242.8  |  FAT: 6.9g  |  PROTEIN: 5.4g  |  CARBS: 40.4g  |  FIBER: 2.7g
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Yummy Banana Oatmeal Muffins

Very Good 4.5/5
(8 ratings)
Yummy Banana Oatmeal Muffins

Banana Muffins with a twist. The millet in this recipe gives these muffins a little "somethin'somethin".

CALORIES: 122  |  FAT: 2.8g  |  PROTEIN: 4.1g  |  CARBS: 22.8g  |  FIBER: 2.6g
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Whole Grain Crock Pot Hot Cereal

Very Good 4.0/5
(4 ratings)
Whole Grain Crock Pot Hot Cereal

This easy to make, easy to store and easy to reheat cereal cooks overnight in a crock pot while you sleep. It keeps well, so you can make it ahead of time so that you can reheat in a microwave any time

CALORIES: 149.5  |  FAT: 1.1g  |  PROTEIN: 7.1g  |  CARBS: 27.7g  |  FIBER: 3.8g
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Yogurt Dessert

Very Good 4.8/5
(4 ratings)
Yogurt Dessert

Simply Delicious!

CALORIES: 167.3  |  FAT: 0.8g  |  PROTEIN: 14.6g  |  CARBS: 25.9g  |  FIBER: 4.2g
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Berry Syrup for Waffles or Pancakes

Very Good 4.7/5
(7 ratings)
Berry Syrup for Waffles or Pancakes

A healthy alternative to Maple Syrup on pancakes and waffles and a great way to add fruit into your kids' diets.

CALORIES: 66.8  |  FAT: 0.2g  |  PROTEIN: 0.6g  |  CARBS: 16.4g  |  FIBER: 2.5g
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My no cook Raspberry jam

Very Good 4.6/5
(19 ratings)
My no cook Raspberry jam

Serving size is 1 tablespoon

CALORIES: 6.6  |  FAT: 0g  |  PROTEIN: 0.4g  |  CARBS: 2.2g  |  FIBER: 0.5g
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Grilled Peaches with Raspberries

Very Good 4.8/5
(25 ratings)
Grilled Peaches with Raspberries

Excellent summer side dish or serve as a dessert with a scoop of vanilla ice cream.

CALORIES: 69.3  |  FAT: 0.2g  |  PROTEIN: 0.9g  |  CARBS: 17.8g  |  FIBER: 3.7g
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Sugar Free Fruit Dip

Very Good 4.8/5
(4 ratings)
Sugar Free Fruit Dip

This is a substitute for that yummy marshmallow/cream cheese fruit dip that is popular

CALORIES: 30  |  FAT: 2.3g  |  PROTEIN: 1.5g  |  CARBS: 1.5g  |  FIBER: 0g
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Raspberry Delight

Very Good 4.3/5
(4 ratings)
Raspberry Delight

CALORIES: 139.6  |  FAT: 3.7g  |  PROTEIN: 6.6g  |  CARBS: 21.2g  |  FIBER: 4.8g
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Raspberries and Cream

Very Good 4.8/5
(4 ratings)
Raspberries and Cream

Easy to prepare

CALORIES: 64.5  |  FAT: 0.7g  |  PROTEIN: 1.1g  |  CARBS: 15.5g  |  FIBER: 8.4g
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Berry Crumble

Very Good 4.5/5
(10 ratings)
Berry Crumble

A quick, easy, delicious dessert

CALORIES: 221.1  |  FAT: 6.6g  |  PROTEIN: 4g  |  CARBS: 35.1g  |  FIBER: 10.9g
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Peach-raspberry smoothie

Very Good 4.2/5
(6 ratings)
Peach-raspberry smoothie

CALORIES: 329.1  |  FAT: 0.6g  |  PROTEIN: 25.1g  |  CARBS: 37.5g  |  FIBER: 5.2g
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Raspberry Syrup

Very Good 4.3/5
(4 ratings)
Raspberry Syrup

This is a great low calorie alternative to your traditional maple syrup. Raspberries are also loaded with fiber.

CALORIES: 84  |  FAT: 0.3g  |  PROTEIN: 0.4g  |  CARBS: 20.9g  |  FIBER: 3.2g
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Lusciously Sweet Berries

Very Good 4.9/5
(31 ratings)
Lusciously Sweet Berries

This low-calorie desert is perfect for summer picnics or to top off any meal. Adding vanilla gives this dessert a rich flavor without adding any guilt. Full of fiber, vitamin C, and antioxidants.

CALORIES: 72  |  FAT: 0.5g  |  PROTEIN: 0.9g  |  CARBS: 17.1g  |  FIBER: 4.4g
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Summer Pudding

Good 3.8/5
(12 ratings)
Summer Pudding

Summer pudding is a traditional English treat that's a simple, light, yet satisfying way to end a meal.

Printed with permission from the American Institute for Cancer Research

CALORIES: 185.3  |  FAT: 1.7g  |  PROTEIN: 4.2g  |  CARBS: 40.3g  |  FIBER: 5g
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Creamy Chocolate-Raspberry Mousse

Good 3.8/5
(80 ratings)
Creamy Chocolate-Raspberry Mousse

This dessert takes minutes to prepare and provides many nutritional benefits. It's also a healthy alternative for chocolate cravings.

CALORIES: 91.1  |  FAT: 0.6g  |  PROTEIN: 7.4g  |  CARBS: 15.9g  |  FIBER: 3.7g
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Breakfast Smoothy - Raspberries and Yoghurt

Very Good 4.5/5
(6 ratings)
Breakfast Smoothy - Raspberries and Yoghurt

My breakfast staple. I have this (varying the berries) almost every day of the week in summer. Never fails to wake me up. Berries generally are fibre rich but for and additional fibre kick you can add a tablespoonful of bran.

CALORIES: 286.6  |  FAT: 4.6g  |  PROTEIN: 14.3g  |  CARBS: 56.1g  |  FIBER: 8.5g
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63-Calorie Fruity Chocolate Tarts

Very Good 4.4/5
(7 ratings)
63-Calorie Fruity Chocolate Tarts

This no-cook treat is a quick way to satisfy a craving for chocolate and cheesecake.

CALORIES: 63.2  |  FAT: 3.1g  |  PROTEIN: 1.2g  |  CARBS: 8g  |  FIBER: 0.5g
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Lemon Raspberry Muffins

Very Good 4.5/5
(4 ratings)
Lemon Raspberry Muffins

CALORIES: 259.4  |  FAT: 15g  |  PROTEIN: 2.9g  |  CARBS: 26.5g  |  FIBER: 0.9g
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Cupids Pillows

Very Good 4.5/5
(41 ratings)
Cupids Pillows

Flaky, pre-made puff pastry with gourmet chocolate and sweet, romantic berries make for an easy, quick and perfect Valentine's treat for couples everywhere.

CALORIES: 168.9  |  FAT: 10.4g  |  PROTEIN: 2.9g  |  CARBS: 16.8g  |  FIBER: 1.7g
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Chocolate Cheesecake-Lowfat Sugar free

Very Good 4.5/5
(11 ratings)
Chocolate Cheesecake-Lowfat Sugar free

I love cheesecake so I took several recipes and came up with this version. It is dense and tastes great, even my sons liked it. Yummy alone or with raspberries on top. Sugar free and low cal/fat. Makes 16 servings.

CALORIES: 162.6  |  FAT: 5.3g  |  PROTEIN: 9.2g  |  CARBS: 21.4g  |  FIBER: 1.6g
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Low Fat Blueberry Bran Muffins

Very Good 4.5/5
(22 ratings)
Low Fat Blueberry Bran Muffins

Very moist and delicous muffins. Can substitute Raspberries or Bananas instead of blueberries.

I made 8 LARGE muffins.

CALORIES: 190.3  |  FAT: 1.6g  |  PROTEIN: 5.5g  |  CARBS: 43.9g  |  FIBER: 5.9g
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Spectacular Summer Berry Cake

Very Good 4.2/5
(24 ratings)
Spectacular Summer Berry Cake

This recipe is a special treat--a must-try! Raspberries, strawberries, blackberries or blueberries will all work wonderfully.

CALORIES: 275.2  |  FAT: 13.3g  |  PROTEIN: 4.8g  |  CARBS: 35.9g  |  FIBER: 4.8g
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Whole-Grain Berry Muffins

Very Good 4.2/5
(111 ratings)
Whole-Grain Berry Muffins

Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins.

CALORIES: 136  |  FAT: 1.7g  |  PROTEIN: 3.6g  |  CARBS: 33.2g  |  FIBER: 2.5g
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Spinach and blueberry salad

Very Good 4.6/5
(7 ratings)
Spinach and blueberry salad

Blueberries really make the colors and flavors pop.

CALORIES: 69  |  FAT: 0.8g  |  PROTEIN: 3.6g  |  CARBS: 15.1g  |  FIBER: 4.6g
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