Lusciously Sweet Berries


4.9 of 5 (26)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 72.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.8 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 4.4 g
  • Protein: 0.9 g

View full nutritional breakdown of Lusciously Sweet Berries calories by ingredient
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Introduction

This low-calorie desert is perfect for summer picnics or to top off any meal. Adding vanilla gives this dessert a rich flavor without adding any guilt. Full of fiber, vitamin C, and antioxidants. This low-calorie desert is perfect for summer picnics or to top off any meal. Adding vanilla gives this dessert a rich flavor without adding any guilt. Full of fiber, vitamin C, and antioxidants.
Number of Servings: 4

Ingredients

    1.5 cup Strawberry halves
    1 cup of Blueberries
    1 cup of Raspberries
    1 tsp of Vanilla Extract
    4 tsp of Sugar

Directions

Rinse fruits & slice strawberries. Set aside.
In large bowl, add sugar and vanilla. Stir to combine. Add fruit & toss until fruit is evenly coated in sugar/vanilla.

You may add more or less sugar to taste, but this will alter the nutritional information. Raw or brown sugar may be used instead of ordinary granulated sugar for a more natural sweetner.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user SHADOWPRINCESS.

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