Lusciously Sweet Berries
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 72.0
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 2.8 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 4.4 g
- Protein: 0.9 g
View full nutritional breakdown of Lusciously Sweet Berries calories by ingredient
Introduction
This low-calorie desert is perfect for summer picnics or to top off any meal. Adding vanilla gives this dessert a rich flavor without adding any guilt. Full of fiber, vitamin C, and antioxidants. This low-calorie desert is perfect for summer picnics or to top off any meal. Adding vanilla gives this dessert a rich flavor without adding any guilt. Full of fiber, vitamin C, and antioxidants.Number of Servings: 4
Ingredients
-
1.5 cup Strawberry halves
1 cup of Blueberries
1 cup of Raspberries
1 tsp of Vanilla Extract
4 tsp of Sugar
Directions
Rinse fruits & slice strawberries. Set aside.
In large bowl, add sugar and vanilla. Stir to combine. Add fruit & toss until fruit is evenly coated in sugar/vanilla.
You may add more or less sugar to taste, but this will alter the nutritional information. Raw or brown sugar may be used instead of ordinary granulated sugar for a more natural sweetner.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SHADOWPRINCESS.
In large bowl, add sugar and vanilla. Stir to combine. Add fruit & toss until fruit is evenly coated in sugar/vanilla.
You may add more or less sugar to taste, but this will alter the nutritional information. Raw or brown sugar may be used instead of ordinary granulated sugar for a more natural sweetner.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SHADOWPRINCESS.
Member Ratings For This Recipe
-
GOING_TO_LOSE
-
CORVETTECOWBOY
-
TERMITEMOM
-
DMEYER4
-
REDROBIN47