Easy Brown Rice Pudding

4 of 5 (12)
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 118.3
  • Total Fat: 0.7 g
  • Cholesterol: 3.9 mg
  • Sodium: 102.6 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 7.6 g

View full nutritional breakdown of Easy Brown Rice Pudding calories by ingredient
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A healthier version of the traditional rice pudding! Very Yummy! A healthier version of the traditional rice pudding! Very Yummy!
Number of Servings: 5


    1 Cup Brown Rice
    1/3 cup Splenda (can add more if you like)
    4 cups Skim milk
    2 teaspoons vanilla
    Cinnamon to taste


Make the rice according to the package (buy old school plain brown rice if you can....not the "parboiled" kind.)
Mix the milk and splenda into the cooked rice and simmer on medium heat until the pudding has thickened.
Add the vanilla and the cinnamon

Pour evenly into 5 small bowls and refrigerate. This pudding can be enjoyed hot or cold!

Feel free to add more splenda and/or cinnamon to taste!

Number of Servings: 5

Recipe submitted by SparkPeople user LIBBYSZ.

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Member Ratings For This Recipe

  • Incredible!
    4 of 4 people found this review helpful
    I added some protein powder...it made it thicker and creamier (and helps me get my protein:-) Very Good! - 8/22/08

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  • Incredible!
    2 of 3 people found this review helpful
    Swapped out the skim for 6c. (doubled recipe) of 1% and 2c. coconut milk, and added small box of raisins, 4 scoops vanilla whey protein powder, another 1/3c. of Splenda, extra cinnamon, and 1 tsp. freshly ground nutmeg. Julz, it was 1 cup dry rice that you cook normally first and then add the rest. - 8/22/09

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  • Incredible!
    1 of 1 people found this review helpful
    Delicious!! I added cinamon sticks to the cooking process and it infused the rice with wonderful taste. - 9/6/09

    Was this review helpful?   yes  No
  • Abuse no one and no thing, for abuse turns the wise ones to fools and robs the spirit of its vision. - CHIEF TECUMSEH ~ 4/17/18 - 4/17/18

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  • Will try. - 3/3/18

    Was this review helpful?   yes  No
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