Raspberry Tofu Mousse

Raspberry Tofu Mousse

3.7 of 5 (26)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 96.6
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.8 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 4.5 g

View full nutritional breakdown of Raspberry Tofu Mousse calories by ingredient


Introduction

This fresh raspberry mousse is easy to prepare and is a great guilt-free dessert. This fresh raspberry mousse is easy to prepare and is a great guilt-free dessert.
Number of Servings: 4

Ingredients

    225g (8 oz) fresh raspberries
    350g (12 1/3 oz) soft silken tofu
    1⁄2 tsp. vanilla extract
    3 tbs. (1 1/2 fl.oz) honey

Directions

Combine all the ingredients and blend. Divide the mixture between four dessert dishes and chill for up to 2 hours. Garnish with reserved raspberries and serve.

Hint: Can use frozen raspberries, allow to thaw and drain before processing.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user GUEST_CHEF.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    2 of 3 people found this review helpful
    This is an awsome snack on the go! I've also added some beets and cinnamon. Wow! - 9/22/11


  • no profile photo

    O.K.
    1 of 1 people found this review helpful
    meh. Tastes like flavored tofu. Not horrible, but not good enough to waste perfectly good raspberries on a second try. Will not make again. - 11/8/11


  • no profile photo

    Incredible!
    Good - 6/4/21


  • no profile photo


    This looks tasty! - 5/29/21


  • no profile photo

    Very Good
    Ok - 5/12/21