Crock Pot Country Style Boneless Ribs

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 389.3
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 638.2 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 1.2 g

View full nutritional breakdown of Crock Pot Country Style Boneless Ribs calories by ingredient

Number of Servings: 6


    2- lbs pork shoulder boneless ribs
    1-large onion(Quartered and diced to 1/4" pieces)
    1/3-cup low sodium soy sauce
    1/2-cup ketchup
    1-ybsp yellow mustard
    3-tbsp brown sugar substitute
    1-tsp bottled minced garlic
    1/4-tsp ground black pepper
    2-tbsp cider vinegar
    1-tsp celery seed


Brown pork shoulder ribs in a non stick pan on all sides. Place into the crock pot and top with the diced onions.Combine the rest of the ingredients in the same pan and bring to a boil while stirring. Pour over onions and ribs. Cook on high for five hours. After that you can either shed with a fork(bbq pulled pork) or eat as whole ribs.

Serving Size: makes 6 five ounce servings(once cooked)

Number of Servings: 6

Recipe submitted by SparkPeople user WINSTON52.

TAGS:  Beef/Pork |