Braised Country Style Pork Ribs
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 159.5
- Total Fat: 8.8 g
- Cholesterol: 54.4 mg
- Sodium: 1,221.1 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.5 g
- Protein: 16.8 g
View full nutritional breakdown of Braised Country Style Pork Ribs calories by ingredient
Submitted by: JOCYMC
Introduction
Tender & Flavorful Tender & FlavorfulNumber of Servings: 2
Ingredients
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6 oz Boneless Country Style Ribs
1 tsp each: Salt, Pepper, Garlic Powder, Onion Powder
1 cup Water
1 tbsp Olive Oil
Directions
Recipe is for 2 - 3 oz servings.
Heat olive oil in a heavy skillet on medium heat. Mix together spices and rub over ribs. Add to skillet, searing meat on both sides to seal in the juices. When both sides are a nice medium brown add the water, cover and let simmer for 45 minutes to an hour. Remove from water, slice, and serve.
Number of Servings: 2
Recipe submitted by SparkPeople user JOCYMC.
Heat olive oil in a heavy skillet on medium heat. Mix together spices and rub over ribs. Add to skillet, searing meat on both sides to seal in the juices. When both sides are a nice medium brown add the water, cover and let simmer for 45 minutes to an hour. Remove from water, slice, and serve.
Number of Servings: 2
Recipe submitted by SparkPeople user JOCYMC.
