Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 433.6 | Total Fat | 21.3 g |
---|---|
Saturated Fat | 6.6 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 10.5 g |
Cholesterol | 136.3 mg |
Sodium | 327.3 mg |
Potassium | 879.7 mg |
Total Carbohydrate | 15.6 g |
Dietary Fiber | 0.8 g |
Sugars | 6.2 g |
Protein | 42.9 g |
Vitamin A | 1.7 % | Vitamin B-12 | 30.4 % |
---|---|
Vitamin B-6 | 55.4 % |
Vitamin C | 34.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 6.6 % |
Copper | 11.5 % |
Folate | 7.7 % |
Iron | 14.4 % |
Magnesium | 13.3 % |
Manganese | 8.1 % |
Niacin | 50.1 % |
Pantothenic Acid | 17.3 % |
Phosphorus | 43.9 % |
Riboflavin | 37.5 % |
Selenium | 101.8 % |
Thiamin | 119.1 % |
Zinc | 42.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange Country Style Pork Ribs
View the full Orange Country Style Pork Ribs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange Country Style Pork Ribs
334 calories of Pork, fresh, loin, country-style ribs, separable lean only, raw, (7.50 oz)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Orange Marmalade, (0.50 tbsp)
15 calories of Orange juice, fresh, (0.13 cup)
14 calories of Flour, white, (0.03 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Garlic, (0.38 tsp)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Orange Peel, (0.25 tsp)
0 calories of Lawry's Taco Seasoning, (0.06 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Orange Country Style Pork Ribs
334 calories of Pork, fresh, loin, country-style ribs, separable lean only, raw, (7.50 oz)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Orange Marmalade, (0.50 tbsp)
15 calories of Orange juice, fresh, (0.13 cup)
14 calories of Flour, white, (0.03 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Garlic, (0.38 tsp)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Orange Peel, (0.25 tsp)
0 calories of Lawry's Taco Seasoning, (0.06 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
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