Orange Country Style Pork Ribs

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 433.6
  • Total Fat: 21.3 g
  • Cholesterol: 136.3 mg
  • Sodium: 327.3 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 42.9 g

View full nutritional breakdown of Orange Country Style Pork Ribs calories by ingredient


Introduction

this is taken from Aldi's Website, using their Roseland Country style pork loin boneless ribs. it was a tender way to make pork but a bit high on the calories and fat. I am sure there are ways to do this recipe with other cuts of meat to make it more healthy and lowcal, lowfat. this is taken from Aldi's Website, using their Roseland Country style pork loin boneless ribs. it was a tender way to make pork but a bit high on the calories and fat. I am sure there are ways to do this recipe with other cuts of meat to make it more healthy and lowcal, lowfat.
Number of Servings: 4

Ingredients

    1 3/4 to 2 lbs. country style boneless pork ribs
    1 tbsp olive oil
    1/8 tsp creole seasoning
    1/4 tsp salt
    1/8 tsp black pepper
    1/4 tsp flour
    1 medium onion
    1/3 c chicken broth
    1 tsp orange zest (or peel)
    1/2 c fresh squeezed orange juice
    2 tbsp orange marmalade
    1 clove garlic crushed
    1 tbsp cider or wine vinegar

Directions

trim ribs of excess fat and sprinkle with seasonings. toss in a food storage bag with flour until they are coated.

heat the olive oil in a large skillett over medium heat; add ribs and brown on all sides. add chopped onion and continue sauteeing until the onion is tender.

Add the chicken broth; cover and simmer about 20 minutes. combine the remaining ingredients and add to the skillet. simmer uncovered about 10 minutes or until reduced and slightly thickened. cover and simmer 5 to 10 more minutes until pork seems tender.

Number of Servings: 4

Recipe submitted by SparkPeople user AMANDALEEJONES.