Slow Cooker, Country Style Ribs w/ Sauerkraut
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 229.9
- Total Fat: 9.1 g
- Cholesterol: 50.0 mg
- Sodium: 1,114.1 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 5.3 g
- Protein: 24.3 g
View full nutritional breakdown of Slow Cooker, Country Style Ribs w/ Sauerkraut calories by ingredient
Introduction
A quick easy filling meal that will satisfy the whole family. A quick easy filling meal that will satisfy the whole family.Number of Servings: 4
Ingredients
-
* 1 Lb. Pork, Bone-In Country Style Ribs
* 1 C. or 240g of Red Potatoes
* 1 Small Onion
* 2 C. Canned Sauerkraut (Shredded)
Season to Taste with: Mrs. Dash, Paprika, Black Pepper, Minced Onions, Onion Powder and Garlic Powder. 2 teaspoons of sugar may be added to the Sauerkraut, but it will increase the caloric intake of this recipe.
Directions
*Rinse the Country Style Ribs in cold water evenly season them then layer them at the bottom of the slow cooker.
*Cut the onion in four sections and evenly distribute the quarters over the Country Style Spare Ribs.
* Then cut the Red Potatoes into quarters and evenly distribute them in the slow cooker as well, gently season them to taste.
*Add the Sauerkraut (if you are including sugar in your recipe, sprinkle the two teaspoons of sugar over the Sauerkraut).
*Place the lid over the cooker and cook on low for four to six hours. Please Note: cooking times will vary based on the type of slow cooker that is used.
*Once done a serving should consist of 4 oz. of Country Style Ribs, 1/4 C. Red Potatoes and 1/2 C. Sauerkraut.
Can be served with Applesauce or alone. For added flavor feel free to lightly sprinkle the Sauerkraut with Apple Cider Vinegar before serving.
Number of Servings: 4
Recipe submitted by SparkPeople user D710DANCE.
*Cut the onion in four sections and evenly distribute the quarters over the Country Style Spare Ribs.
* Then cut the Red Potatoes into quarters and evenly distribute them in the slow cooker as well, gently season them to taste.
*Add the Sauerkraut (if you are including sugar in your recipe, sprinkle the two teaspoons of sugar over the Sauerkraut).
*Place the lid over the cooker and cook on low for four to six hours. Please Note: cooking times will vary based on the type of slow cooker that is used.
*Once done a serving should consist of 4 oz. of Country Style Ribs, 1/4 C. Red Potatoes and 1/2 C. Sauerkraut.
Can be served with Applesauce or alone. For added flavor feel free to lightly sprinkle the Sauerkraut with Apple Cider Vinegar before serving.
Number of Servings: 4
Recipe submitted by SparkPeople user D710DANCE.
Member Ratings For This Recipe
-
BUSTTHEGUT
-
TRACI_CAKES
-
WAUNITA519
-
GAILRUU
-
CARSONB3