Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 510.8
Total Fat 26.2 g
Saturated Fat 9.6 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 11.6 g
Cholesterol 104.5 mg
Sodium 916.1 mg
Potassium 290.5 mg
Total Carbohydrate 41.9 g
Dietary Fiber 0.2 g
Sugars 32.9 g
Protein 25.2 g
Vitamin A 0.2 %
Vitamin B-12 15.5 %
Vitamin B-6 15.6 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 4.3 %
Copper 6.4 %
Folate 1.3 %
Iron 9.1 %
Magnesium 5.4 %
Manganese 1.4 %
Niacin 23.7 %
Pantothenic Acid 6.6 %
Phosphorus 22.8 %
Riboflavin 19.5 %
Selenium 46.2 %
Thiamin 23.7 %
Zinc 26.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Country Ribs

View the full Simple Country Ribs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Country Ribs

346 calories of Pork Spareribs, (3.08 oz)

166 calories of BBQ Sauce, KC Master Piece, (5.54 tbsp)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.08 tsp)


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