Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 352.3 | Total Fat | 23.1 g |
---|---|
Saturated Fat | 8.4 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 10.2 g |
Cholesterol | 91.4 mg |
Sodium | 547.4 mg |
Potassium | 261.1 mg |
Total Carbohydrate | 12.4 g |
Dietary Fiber | 0.2 g |
Sugars | 10.6 g |
Protein | 22.7 g |
Vitamin A | 2.2 % | Vitamin B-12 | 13.6 % |
---|---|
Vitamin B-6 | 13.6 % |
Vitamin C | 0.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 4.2 % |
Copper | 6.1 % |
Folate | 0.8 % |
Iron | 8.4 % |
Magnesium | 5.1 % |
Manganese | 2.0 % |
Niacin | 20.8 % |
Pantothenic Acid | 5.7 % |
Phosphorus | 20.2 % |
Riboflavin | 17.1 % |
Selenium | 41.1 % |
Thiamin | 20.7 % |
Zinc | 23.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Barbecue Ribs
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Barbecue Ribs
300 calories of Pork Spareribs, (2.67 oz)
17 calories of Brown Sugar, (0.02 cup, packed)
11 calories of Heinz Zesty Cocktail Sauce, (0.04 cup)
7 calories of Ketchup, Heinz, (0.33 tbsp)
5 calories of Rum, (2.50 mL)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
5 calories of Soy Sauce, reduced sodium, (0.33 tbsp)
1 calories of Mustard seed, yellow, (0.08 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, black, (0.17 dash)
Calories per serving of Barbecue Ribs
300 calories of Pork Spareribs, (2.67 oz)
17 calories of Brown Sugar, (0.02 cup, packed)
11 calories of Heinz Zesty Cocktail Sauce, (0.04 cup)
7 calories of Ketchup, Heinz, (0.33 tbsp)
5 calories of Rum, (2.50 mL)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
5 calories of Soy Sauce, reduced sodium, (0.33 tbsp)
1 calories of Mustard seed, yellow, (0.08 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, black, (0.17 dash)
Calories in Similar Recipes
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by: NOEXCUSE2012
Yummy and delicious! -
by: PEVERS96080
These are very good! Can use country style ribs. Can eave out or adjust the jalapeno and Anaheim pep...
Nutrition & Calorie Comments
LESSOFMOORE
(6/18/17)
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