Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 352.3
Total Fat 23.1 g
Saturated Fat 8.4 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 10.2 g
Cholesterol 91.4 mg
Sodium 547.4 mg
Potassium 261.1 mg
Total Carbohydrate 12.4 g
Dietary Fiber 0.2 g
Sugars 10.6 g
Protein 22.7 g
Vitamin A 2.2 %
Vitamin B-12 13.6 %
Vitamin B-6 13.6 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 4.2 %
Copper 6.1 %
Folate 0.8 %
Iron 8.4 %
Magnesium 5.1 %
Manganese 2.0 %
Niacin 20.8 %
Pantothenic Acid 5.7 %
Phosphorus 20.2 %
Riboflavin 17.1 %
Selenium 41.1 %
Thiamin 20.7 %
Zinc 23.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Barbecue Ribs

View the full Barbecue Ribs Recipe & Instructions
Submitted by: WARLOCKSMISTRES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barbecue Ribs

300 calories of Pork Spareribs, (2.67 oz)

17 calories of Brown Sugar, (0.02 cup, packed)

11 calories of Heinz Zesty Cocktail Sauce, (0.04 cup)

7 calories of Ketchup, Heinz, (0.33 tbsp)

5 calories of Rum, (2.50 mL)

5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)

5 calories of Soy Sauce, reduced sodium, (0.33 tbsp)

1 calories of Mustard seed, yellow, (0.08 tsp)

1 calories of Garlic, (0.17 clove)

0 calories of Pepper, black, (0.17 dash)


Nutrition & Calorie Comments  

Looks perfect for Father's Day! Submitted by:
LESSOFMOORE

(6/18/17)
report inappropriate