Fiber Rich South-of-the-Border Fajita Stew
This recipe ‘sparked’ in my head out of necessity! Sometimes at the end of the day, with the help of my Nutrition Tracker, I realize that I need more fiber on that day. This is my answer to this dilemma; this recipe is not only high in fiber, high in protein, moderately low fat, and quick and easy, but it is also a great way to end your day; it could make a great lunch dish as well. It yields a portion for one, but it can be easily doubled if necessary. I would love some feedback! Any suggestions?
CALORIES: 413.9 |
FAT: 8.4g |
PROTEIN: 41.4g |
CARBS: 49.1g |