Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 44.3 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 81.4 mg |
| Potassium | 228.6 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 2.2 g |
| Sugars | 6.4 g |
| Protein | 1.1 g |
| Vitamin A | 18.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 26.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 2.0 % |
| Copper | 4.8 % |
| Folate | 4.2 % |
| Iron | 4.1 % |
| Magnesium | 4.0 % |
| Manganese | 7.8 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 3.2 % |
| Riboflavin | 2.7 % |
| Selenium | 0.9 % |
| Thiamin | 3.8 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in South of the Border Tomato & Tomatillo Soup
View the full South of the Border Tomato & Tomatillo Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of South of the Border Tomato & Tomatillo Soup
12 calories of Tomatoes, red, ripe, raw, year round average, (0.33 cup, chopped or sliced)
11 calories of Honey, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
4 calories of Tomatillos, (0.33 medium)
3 calories of Chipotles in Adobo sauce, La Costena (2 peppers), (0.17 serving)
2 calories of Chili powder, (0.08 tbsp)
1 calories of Garlic, (0.33 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Parsley, (0.17 tbsp)
0 calories of Paparika, (0.08 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of South of the Border Tomato & Tomatillo Soup
12 calories of Tomatoes, red, ripe, raw, year round average, (0.33 cup, chopped or sliced)
11 calories of Honey, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
4 calories of Tomatillos, (0.33 medium)
3 calories of Chipotles in Adobo sauce, La Costena (2 peppers), (0.17 serving)
2 calories of Chili powder, (0.08 tbsp)
1 calories of Garlic, (0.33 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Parsley, (0.17 tbsp)
0 calories of Paparika, (0.08 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
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