Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.9 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.2 mg |
| Sodium | 569.9 mg |
| Potassium | 234.8 mg |
| Total Carbohydrate | 29.9 g |
| Dietary Fiber | 5.0 g |
| Sugars | 0.5 g |
| Protein | 12.1 g |
| Vitamin A | 26.8 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 21.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 12.6 % |
| Copper | 11.4 % |
| Folate | 5.0 % |
| Iron | 7.8 % |
| Magnesium | 9.3 % |
| Manganese | 67.5 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 11.0 % |
| Riboflavin | 4.8 % |
| Selenium | 33.6 % |
| Thiamin | 9.3 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Pasta Salad
View the full Greek Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Pasta Salad
109 calories of Whole Wheat Spaghetti, cooked (pasta), (0.63 cup)
30 calories of President Fat Free Crumbled Feta, (1 oz)
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Tomatoes, red, ripe, raw, year round average, (0.38 medium whole (2-3/5" dia))
9 calories of Red Wine Vinegar, (3 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Cucumber (peeled), (0.19 cup, pared, chopped)
1 calories of Lemon Juice, (0.13 fl oz)
1 calories of Scallions, raw, (0.03 cup, chopped)
1 calories of Grey Poupon Dijon Mustard, (0.13 tsp)
1 calories of Chicken Broth, (0.06 cup (8 fl oz))
1 calories of Garlic, (0.13 clove)
0 calories of Pepper, black, (0.03 tbsp)
0 calories of Black Olives, canned (small-extra large), (0.06 small)
Calories per serving of Greek Pasta Salad
109 calories of Whole Wheat Spaghetti, cooked (pasta), (0.63 cup)
30 calories of President Fat Free Crumbled Feta, (1 oz)
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Tomatoes, red, ripe, raw, year round average, (0.38 medium whole (2-3/5" dia))
9 calories of Red Wine Vinegar, (3 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Cucumber (peeled), (0.19 cup, pared, chopped)
1 calories of Lemon Juice, (0.13 fl oz)
1 calories of Scallions, raw, (0.03 cup, chopped)
1 calories of Grey Poupon Dijon Mustard, (0.13 tsp)
1 calories of Chicken Broth, (0.06 cup (8 fl oz))
1 calories of Garlic, (0.13 clove)
0 calories of Pepper, black, (0.03 tbsp)
0 calories of Black Olives, canned (small-extra large), (0.06 small)
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