(19 Recipes)

Salsa Recipes

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Member Recipes for Salsa

Kiwi Salsa Recipe with Pomegranate

(no ratings)
Kiwi Salsa Recipe with Pomegranate

I found this wonderful recipe online so I want to try it because I have never had pomegranate before!Submitted by: CATHYJR73

CALORIES: 259.5  |  FAT: 18.4g  |  PROTEIN: 3g  |  CARBS: 25.8g  |  FIBER: 9.2g
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Chicken and White Bean Enchiladas with Creamy Salsa Verde (Weight Watchers Recipe)

Very Good 4.5/5
(2 ratings)
Chicken and White Bean Enchiladas with Creamy Salsa Verde (Weight Watchers Recipe)

White beans, shredded chicken, green chile, sour cream and cheese. Need I say more? These have just the right amount of kick to them and hit the spot if you're craving Mexican food. They are high in fiber and so filling (one enchilada is a perfect serving size). The easiest way for me to make shredded chicken is in my crock pot. I let it cook all day while I'm at work, then I come home and shred it and freeze the broth for other recipes. Click here for the recipe. For other great enchilada recipes try my favorite Chicken Enchiladas with Red Enchilada Sauce, or Turkey and Black Bean Enchiladas. Look for half point tortillas that are whole wheat and low carb such as La Tortilla FactorySubmitted by: LYNNIEFUFU

CALORIES: 215.3  |  FAT: 9.4g  |  PROTEIN: 22.5g  |  CARBS: 23.6g  |  FIBER: 10.2g
Grilled Halibut with Jicama Salsa

Good 3.0/5
(4 ratings)
Grilled Halibut with Jicama Salsa

Low fat dish full of flavor.

CALORIES: 192.2  |  FAT: 7.2g  |  PROTEIN: 23.5g  |  CARBS: 7.9g  |  FIBER: 2.9g
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Vegan Black-Eyed Pea Salsa

Very Good 4.1/5
(32 ratings)
Vegan Black-Eyed Pea Salsa

A non-traditional way to enjoy a New Year’s traditional good luck favorite.

CALORIES: 95.1  |  FAT: 0.5g  |  PROTEIN: 2.6g  |  CARBS: 20g  |  FIBER: 3.6g
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Shrimp with Black Bean Salsa

Good 3.0/5
(1 rating)
Shrimp with Black Bean Salsa

Printed with permission from the American Institute for Cancer Research.

CALORIES: 161.5  |  FAT: 1.2g  |  PROTEIN: 10.6g  |  CARBS: 28.8g  |  FIBER: 5.5g
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Black Bean and Salsa Soup (1/2 recipe)

(no ratings)
Black Bean and Salsa Soup (1/2 recipe)

Submitted by: AMYVANCURA

CALORIES: 194  |  FAT: 0.9g  |  PROTEIN: 12.3g  |  CARBS: 35.8g  |  FIBER: 12.3g
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DDF's Salsa Recipe

(no ratings)
DDF's Salsa Recipe

Fresh SalsaSubmitted by: DDF4996

CALORIES: 21.4  |  FAT: 1.8g  |  PROTEIN: 0.2g  |  CARBS: 1.5g  |  FIBER: 0.3g
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Chili's Salsa Copy Cat Recipe

(no ratings)
Chili's Salsa Copy Cat Recipe

This is an awesome recipe that I found when I just googled Chili's Salsa

CALORIES: 20  |  FAT: 0g  |  PROTEIN: 0.5g  |  CARBS: 4.5g  |  FIBER: 0.8g
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Chili's Salsa Copy Cat Recipe

(no ratings)
Chili's Salsa Copy Cat Recipe

This is an awesome recipe that I found when I just googled Chili's SalsaSubmitted by: FITWIFEMOM15

CALORIES: 20  |  FAT: 0g  |  PROTEIN: 0.5g  |  CARBS: 4.5g  |  FIBER: 0.8g
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Easy Salsa Recipe

(no ratings)
Easy Salsa Recipe

My salsa recipe...blend of sweet and spicySubmitted by: CLYNNEABAIRD

CALORIES: 27.7  |  FAT: 0.1g  |  PROTEIN: 1.1g  |  CARBS: 6.8g  |  FIBER: 1.4g
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Fresh Salsa (RDS, partial recipe)

(no ratings)
Fresh Salsa (RDS, partial recipe)

Submitted by: MISTERTOAD

CALORIES: 231.5  |  FAT: 1.4g  |  PROTEIN: 3.5g  |  CARBS: 24.3g  |  FIBER: 6.8g
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Cucumber Salsa Recipe

(no ratings)
Cucumber Salsa Recipe

Delicious enjoyed with Tortilla Chips.Submitted by: LOULUNDY2

CALORIES: 10.1  |  FAT: 0.1g  |  PROTEIN: 0.4g  |  CARBS: 2.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Cucumber Salsa Recipe Calories
Moe's Salsa Verde Recipe Made Over

(no ratings)
Moe's Salsa Verde Recipe Made Over

Submitted by: CVELEZ12572

CALORIES: 248.5  |  FAT: 2.4g  |  PROTEIN: 1.3g  |  CARBS: 31.4g  |  FIBER: 2.9g
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Quinoa Salsa Egg Muffins based on Eggland's Best Recipe

(no ratings)
Quinoa Salsa Egg Muffins based on Eggland's Best Recipe

Their recipe calls for egg whites for some of the eggs. If this is something you must watch, be sure to look up their recipes.

I think these are delightful with a clementine for breakfast. Submitted by: CHALLENGER15

CALORIES: 61.8  |  FAT: 1.9g  |  PROTEIN: 3.2g  |  CARBS: 8.1g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Quinoa Salsa Egg Muffins based on Eggland's Best Recipe Calories
Red Pepper Salsa (Low cal, serving size is 1/2 cup) Bruce's McGonagle's Recipe

(no ratings)
Red Pepper Salsa (Low cal, serving size is 1/2 cup) Bruce's McGonagle's Recipe

Hummus with Red Peppers. It's low calorie because it has no oil or Tahini, just the vegetables. Serving Size: Serving size is 1/2 cup. Recipe makes a quart (=4 cups) + 2 cups = 6 cups, so makes 12 servings. Submitted by: BMCGONAGLE

CALORIES: 26.2  |  FAT: 0.3g  |  PROTEIN: 0.9g  |  CARBS: 6.4g  |  FIBER: 1.8g
Guacamole salsa quick recipe

(no ratings)
Guacamole salsa quick recipe

A quick and smaller version of my guacamole salsaSubmitted by: TAHANCOCK

CALORIES: 105.3  |  FAT: 7.5g  |  PROTEIN: 3.9g  |  CARBS: 6.6g  |  FIBER: 2.3g
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Black Bean Salsa Anne's recipe

Incredible! 5.0/5
(1 rating)
Black Bean Salsa Anne's recipe

Great tasting salsa with protein and fiber. Can be served with chips, vegetables, crackers or served with salad greens. Nutritional information does not include chips etc.Submitted by: WLCOLLEY4120

CALORIES: 157.9  |  FAT: 8.4g  |  PROTEIN: 5.3g  |  CARBS: 16.3g  |  FIBER: 7.2g
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Chicken & Salsa - Crockpot Recipe

(no ratings)
Chicken & Salsa - Crockpot Recipe

This recipe is from my crockpot cookbook. It is for a small crockpot (1.5-3 quarts). Submitted by: BADASSBLONDIE

CALORIES: 243.5  |  FAT: 8g  |  PROTEIN: 34.7g  |  CARBS: 7.6g  |  FIBER: 1.4g
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My Salsa Recipe

(no ratings)
My Salsa Recipe

Submitted by: LINDAW64

CALORIES: 10.9  |  FAT: 0.1g  |  PROTEIN: 0.4g  |  CARBS: 2.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the My Salsa Recipe Calories