Vegan Black-Eyed Pea Salsa


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Nutritional Info
  • Amount Per Serving
  • Calories: 95.1
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.2 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 2.6 g

View full nutritional breakdown of Vegan Black-Eyed Pea Salsa calories by ingredient
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Introduction

A non-traditional way to enjoy a New Year’s traditional good luck favorite. A non-traditional way to enjoy a New Year’s traditional good luck favorite.

Ingredients

    1 cup brown rice2 cups water2 (15.5 ounce) cans black-eyed peas, drained and rinsed1 (10 ounce) can diced tomatoes with green chile peppers

Directions

1. Bring a small pot of rice and water to a boil. Cover pot, reduce heat to simmer and let cook 20 minutes or until rice is tender.
2. In a large saucepan, combine rice, peas, tomatoes and chili. Stir the mixture over a medium heat until it is heated through.

Makes 10 servings


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Member Ratings For This Recipe


  • Very Good
    3 of 3 people found this review helpful
    We love blackeye peas and I add them to soups a lot, but never thought of making them the base of the soup. I didn't have tomatoes with chile's so I use Italian with onions an basil and a little salsa to add the kick.
    Will make it again.
    - 5/8/09

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  • Good
    2 of 2 people found this review helpful
    I cut out the chili peppers (my stomach) and added bell peppers and it was very good. - 5/8/09

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  • Good
    2 of 2 people found this review helpful
    I agree with the others who commented on adding onions. Adding garlic and onions will make this a five star recipe - 5/8/09

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  • Good
    1 of 1 people found this review helpful
    it was good - 6/8/09

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  • Very Good
    1 of 1 people found this review helpful
    I substituted part of the rice with barley and quinoi for more protein and fiber. This was pretty good, but I added fresh minced garlic and cumin for flavor. I also added Bragg's for more flavor and nutrition, but it still seemed like it was missing something. - 5/27/09

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