Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 231.5
Total Fat 1.4 g
Saturated Fat 2.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 10.0 g
Cholesterol 0.0 mg
Sodium 57.5 mg
Potassium 83.0 mg
Total Carbohydrate 24.3 g
Dietary Fiber 6.8 g
Sugars 14.5 g
Protein 3.5 g
Vitamin A 75.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 107.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 6.0 %
Copper 0.0 %
Folate 0.0 %
Iron 6.5 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Salsa (RDS, partial recipe)

View the full Fresh Salsa (RDS, partial recipe) Recipe & Instructions
Submitted by: MISTERTOAD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Salsa (RDS, partial recipe)

120 calories of Pompeian Imported Extra Virgin Olive Oil (First Cold Press), (1 tbsp)

81 calories of Tomato, Red, Ripe, Raw, (3 serving)

24 calories of Red Onion (Purple), (0.50 serving)

4 calories of Pompeian Gourmet Red Wine Vinegar (Premium Quality) (1 Tbsp, or 15ml), (2 serving)

3 calories of Private Selection Premium Quality Whole Clove Garlic in Brine (4 peices, or 15 grams), (0.25 serving)


No nutrition or calorie comments found.