Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.5 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 57.5 mg |
| Potassium | 83.0 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 6.8 g |
| Sugars | 14.5 g |
| Protein | 3.5 g |
| Vitamin A | 75.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 107.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 6.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Salsa (RDS, partial recipe)
View the full Fresh Salsa (RDS, partial recipe) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Salsa (RDS, partial recipe)
120 calories of Pompeian Imported Extra Virgin Olive Oil (First Cold Press), (1 tbsp)
81 calories of Tomato, Red, Ripe, Raw, (3 serving)
24 calories of Red Onion (Purple), (0.50 serving)
4 calories of Pompeian Gourmet Red Wine Vinegar (Premium Quality) (1 Tbsp, or 15ml), (2 serving)
3 calories of Private Selection Premium Quality Whole Clove Garlic in Brine (4 peices, or 15 grams), (0.25 serving)
Calories per serving of Fresh Salsa (RDS, partial recipe)
120 calories of Pompeian Imported Extra Virgin Olive Oil (First Cold Press), (1 tbsp)
81 calories of Tomato, Red, Ripe, Raw, (3 serving)
24 calories of Red Onion (Purple), (0.50 serving)
4 calories of Pompeian Gourmet Red Wine Vinegar (Premium Quality) (1 Tbsp, or 15ml), (2 serving)
3 calories of Private Selection Premium Quality Whole Clove Garlic in Brine (4 peices, or 15 grams), (0.25 serving)