Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 26.2 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 874.2 mg |
| Potassium | 177.5 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.4 g |
| Protein | 0.9 g |
| Vitamin A | 85.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 223.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 1.5 % |
| Copper | 3.6 % |
| Folate | 5.6 % |
| Iron | 3.4 % |
| Magnesium | 2.4 % |
| Manganese | 5.9 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.0 % |
| Riboflavin | 2.6 % |
| Selenium | 0.5 % |
| Thiamin | 4.0 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Pepper Salsa (Low cal, serving size is 1/2 cup) Bruce's McGonagle's Recipe
View the full Red Pepper Salsa (Low cal, serving size is 1/2 cup) Bruce's McGonagle's Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Pepper Salsa (Low cal, serving size is 1/2 cup) Bruce's McGonagle's Recipe
19 calories of Peppers, sweet, red, fresh, (0.42 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Onion powder, (0.08 tbsp)
2 calories of Paprika, (0.08 tbsp)
1 calories of Lemon Juice, (0.02 cup)
0 calories of Garlic, (0.08 clove)
0 calories of Salt, (0.13 tbsp)
0 calories of Cilantro, raw, (4 tbsp)
Calories per serving of Red Pepper Salsa (Low cal, serving size is 1/2 cup) Bruce's McGonagle's Recipe
19 calories of Peppers, sweet, red, fresh, (0.42 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Onion powder, (0.08 tbsp)
2 calories of Paprika, (0.08 tbsp)
1 calories of Lemon Juice, (0.02 cup)
0 calories of Garlic, (0.08 clove)
0 calories of Salt, (0.13 tbsp)
0 calories of Cilantro, raw, (4 tbsp)
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