(8 Recipes)

Cauliflower Dip Recipes

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Member Recipes for Cauliflower Dip

Cauliflower Ranch Dip

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Cauliflower Ranch Dip

This is a veggie dip made out of veggies! I don't really like fat free or low fat sour cream, and I wanted something to dip my carrots in, so I tried this.

CALORIES: 20.5  |  FAT: 0g  |  PROTEIN: 0.5g  |  CARBS: 3.6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Cauliflower Ranch Dip Calories
Festa Ranch Cauliflower Dip

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Festa Ranch Cauliflower Dip

CALORIES: 4.3  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 0.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Festa Ranch Cauliflower Dip Calories
Cheesy Cauliflower Broccoli Soup or Dip

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Cheesy Cauliflower Broccoli Soup or Dip

Served hot, this is a comforting cream soup. Refrigerate for a yummy, cold, low-cal dip!

CALORIES: 79.6  |  FAT: 3.6g  |  PROTEIN: 5.5g  |  CARBS: 9g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Cheesy Cauliflower Broccoli Soup or Dip Calories
Cauliflower

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Cauliflower "Wings" with Greek Yogurt Ranch Dip

I haven't tried this yet. I will update it after I try it :)

CALORIES: 176.2  |  FAT: 5.9g  |  PROTEIN: 15.4g  |  CARBS: 23.3g  |  FIBER: 11.9g
Full ingredient & nutrition information of the Cauliflower "Wings" with Greek Yogurt Ranch Dip Calories
Cauliflower Onion Dip

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Cauliflower Onion Dip

A cheesy sweet Dip

CALORIES: 274.7  |  FAT: 24.8g  |  PROTEIN: 8.8g  |  CARBS: 5.2g  |  FIBER: 3g
Full ingredient & nutrition information of the Cauliflower Onion Dip Calories
Buffalo Cauliflower Dip

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Buffalo Cauliflower Dip

Buffalo wing dip made with cauliflower instead

CALORIES: 52.4  |  FAT: 4.5g  |  PROTEIN: 2.2g  |  CARBS: 2.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Buffalo Cauliflower Dip Calories
Loaded Cauliflower Dip

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Loaded Cauliflower Dip

my version of a low carb favorite

CALORIES: 83.8  |  FAT: 5.1g  |  PROTEIN: 5.7g  |  CARBS: 3.9g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Loaded Cauliflower Dip Calories
Buffalo cauliflower dip

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Buffalo cauliflower dip

..

CALORIES: 71.1  |  FAT: 4.9g  |  PROTEIN: 5.3g  |  CARBS: 3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Buffalo cauliflower dip Calories