Cauliflower Onion Dip
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 274.7
- Total Fat: 24.8 g
- Cholesterol: 54.1 mg
- Sodium: 211.9 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 3.0 g
- Protein: 8.8 g
View full nutritional breakdown of Cauliflower Onion Dip calories by ingredient
Introduction
A cheesy sweet Dip A cheesy sweet DipNumber of Servings: 3
Ingredients
-
320 grams Cauliflower
30 Grams vidalia onion
67 grams butter
40 grams cheddar cheese
23 grams provolone
Directions
Steam the cauliflower and Onions
Put it all in the blinder and mix it up.
Serving Size: 150 Grams
Number of Servings: 3
Recipe submitted by SparkPeople user LRCARR048.
Put it all in the blinder and mix it up.
Serving Size: 150 Grams
Number of Servings: 3
Recipe submitted by SparkPeople user LRCARR048.