Cauliflower Onion Dip

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 274.7
  • Total Fat: 24.8 g
  • Cholesterol: 54.1 mg
  • Sodium: 211.9 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 8.8 g

View full nutritional breakdown of Cauliflower Onion Dip calories by ingredient
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A cheesy sweet Dip A cheesy sweet Dip
Number of Servings: 3


    320 grams Cauliflower
    30 Grams vidalia onion
    67 grams butter
    40 grams cheddar cheese
    23 grams provolone


Steam the cauliflower and Onions
Put it all in the blinder and mix it up.

Serving Size: 150 Grams

Number of Servings: 3

Recipe submitted by SparkPeople user LRCARR048.

TAGS:  Snacks | Snack | Snacks Snack |

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