Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 71.1
Total Fat 4.9 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 16.0 mg
Sodium 301.6 mg
Potassium 23.5 mg
Total Carbohydrate 3.0 g
Dietary Fiber 0.4 g
Sugars 1.0 g
Protein 5.3 g
Vitamin A 5.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 15.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.0 %
Copper 0.3 %
Folate 1.8 %
Iron 0.3 %
Magnesium 0.4 %
Manganese 1.2 %
Niacin 0.3 %
Pantothenic Acid 0.8 %
Phosphorus 0.5 %
Riboflavin 0.5 %
Selenium 0.1 %
Thiamin 0.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buffalo cauliflower dip

View the full Buffalo cauliflower dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buffalo cauliflower dip

37 calories of Cheese--Philadelphia Cream Cheese 1/3 less fat, (0.53 oz)

22 calories of Blue Cheese - Publix Reduced Fat Crumbled Cheese, (0.27 oz)

9 calories of Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand, (0.07 serving)

4 calories of Cauliflower, cooked, (0.13 cup (1" pieces))

0 calories of Texas Pete's Hot Sauce, (1.60 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))


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