(62 Recipes)

Quinoa With Vegetables Recipes

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From the SparkRecipes Kitchen

Simple Quinoa and Vegetables

Very Good 4.1/5
(248 ratings)
Simple Quinoa and Vegetables

This protein-rich vegetarian recipe is simple to make and tasty to eat! Submitted by: CHEF_MEG

CALORIES: 294.9  |  FAT: 13.1g  |  PROTEIN: 7.4g  |  CARBS: 38.4g  |  FIBER: 5.4g
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Member Recipes for Quinoa With Vegetables

Clementine Chicken with Vegetables and Quinoa

(no ratings)
Clementine Chicken with Vegetables and Quinoa

Pan Seared Chicken Breast with Clementines, Broccoli, Red Peppers and Onions on a bed of Red Quinoa Submitted by: KREMFRESCH

CALORIES: 655.3  |  FAT: 7.4g  |  PROTEIN: 57.9g  |  CARBS: 85.7g  |  FIBER: 13.4g
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Quinoa with Vegetables and Nuts

(no ratings)
Quinoa with Vegetables and Nuts

Based on recipe of same title on Food Network site, c.1996, M.S. Milliken & S. Feniger, all rights reserved. Submitted by: ROOBYBEGONIA

CALORIES: 301.2  |  FAT: 12.8g  |  PROTEIN: 9.6g  |  CARBS: 37.7g  |  FIBER: 5.8g
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Quinoa with vegetables and parmesan cheese

(no ratings)
Quinoa with vegetables and parmesan cheese

Quinoa with carrots and celery and parmesan cheeseSubmitted by: DEBLEE1460

CALORIES: 134.8  |  FAT: 5g  |  PROTEIN: 5.8g  |  CARBS: 16.9g  |  FIBER: 1.9g
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Vegetable Egg White Frittata, Mixed Vegetables & Quinoa.

(no ratings)
Vegetable Egg White Frittata, Mixed Vegetables & Quinoa.

Pureed frittata designed for post surgery.Submitted by: RGSEDONA

CALORIES: 177.5  |  FAT: 2.6g  |  PROTEIN: 16.5g  |  CARBS: 23.6g  |  FIBER: 5.7g
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Quinoa with Vegetables

(no ratings)
Quinoa with Vegetables

Garlic and Ginger roasted veggies with pepper and thyme tossed with Quinoa, Submitted by: ARPITAK

CALORIES: 258.3  |  FAT: 7.4g  |  PROTEIN: 7.6g  |  CARBS: 41.1g  |  FIBER: 4.5g
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Quinoa and Spring Vegetables

(no ratings)
Quinoa and Spring Vegetables

Submitted by: MAUS0061

CALORIES: 211.9  |  FAT: 7.5g  |  PROTEIN: 7.3g  |  CARBS: 30.4g  |  FIBER: 4.3g
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Grilled Vegetables & Quinoa with Chipotle Raspberry Sauce

(no ratings)
Grilled Vegetables & Quinoa with Chipotle Raspberry Sauce

This is an amazing, quick meal packed full of nutrients. The sauce is simple, yet surprisingly robust in flavor and color. Submitted by: KERENZA101

CALORIES: 234.5  |  FAT: 2.3g  |  PROTEIN: 6.8g  |  CARBS: 47.4g  |  FIBER: 7g
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Quinoa, Couscous Shrimp, and Vegetables

(no ratings)
Quinoa, Couscous Shrimp, and Vegetables

Submitted by: JCBAD93

CALORIES: 372.7  |  FAT: 14.5g  |  PROTEIN: 24.4g  |  CARBS: 34.4g  |  FIBER: 7.1g
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Tofu and Quinoa with Vegetables and Tomato Sauce

(no ratings)
Tofu and Quinoa with Vegetables and Tomato Sauce

Quick Vegetarian MealSubmitted by: CSCHIFF85

CALORIES: 273.7  |  FAT: 9.2g  |  PROTEIN: 18g  |  CARBS: 32.9g  |  FIBER: 4.6g
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Vegetables and Quinoa

(no ratings)
Vegetables and Quinoa

Mix of Vegetables and Quinoa that can make a great side dish for any meal!Submitted by: MPEACH87

CALORIES: 82.4  |  FAT: 1g  |  PROTEIN: 3.9g  |  CARBS: 16.4g  |  FIBER: 4.3g
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Roasted Summer Vegetables and Quinoa Medley

(no ratings)
Roasted Summer Vegetables and Quinoa Medley

Submitted by: KELLIEWEINHOLD

CALORIES: 126  |  FAT: 4.4g  |  PROTEIN: 4.2g  |  CARBS: 18.3g  |  FIBER: 2.7g
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Quinoa Salad with Cumin-Scented Vegetables

(no ratings)
Quinoa Salad with Cumin-Scented Vegetables

Submitted by: CATPAT1

CALORIES: 331  |  FAT: 10.4g  |  PROTEIN: 9.8g  |  CARBS: 51g  |  FIBER: 7.2g
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Quinoa with Ham and Mixed Vegetables

(no ratings)
Quinoa with Ham and Mixed Vegetables

Use whatever vegetables you have in the fridge Submitted by: JSTEZIK

CALORIES: 534.9  |  FAT: 28g  |  PROTEIN: 25.7g  |  CARBS: 46.5g  |  FIBER: 6.5g
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Quinoa Salad with Cumin-Scented Vegetables

(no ratings)
Quinoa Salad with Cumin-Scented Vegetables

Submitted by: SUMMERSUN9

CALORIES: 181.3  |  FAT: 8.5g  |  PROTEIN: 3.7g  |  CARBS: 23g  |  FIBER: 3.1g
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Balsamic Grilled Vegetables and Quinoa

(no ratings)
Balsamic Grilled Vegetables and Quinoa

Submitted by: MISSBETH76

CALORIES: 302.6  |  FAT: 13.1g  |  PROTEIN: 7.1g  |  CARBS: 40.7g  |  FIBER: 5.2g
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Quinoa with vegetables  (about 1 1/2 cups/serving)

(no ratings)
Quinoa with vegetables (about 1 1/2 cups/serving)

I like this as a change from rice & vegetable.Submitted by: MOMSCHRIEF

CALORIES: 256.7  |  FAT: 9.8g  |  PROTEIN: 7.1g  |  CARBS: 36.4g  |  FIBER: 4.6g
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Spicy quinoa with prawns and vegetables

(no ratings)
Spicy quinoa with prawns and vegetables

Submitted by: GIULIACLIFFORD

CALORIES: 183.7  |  FAT: 3.7g  |  PROTEIN: 14.3g  |  CARBS: 22g  |  FIBER: 3.2g
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Vegetables, Brown Rice, & Quinoa

(no ratings)
Vegetables, Brown Rice, & Quinoa

Submitted by: TIREDOFTHEYOYO

CALORIES: 246  |  FAT: 8.7g  |  PROTEIN: 8.2g  |  CARBS: 34.3g  |  FIBER: 3.8g
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Chicken and Vegetables with Feta and Quinoa

(no ratings)
Chicken and Vegetables with Feta and Quinoa

Submitted by: JFANTZ78

CALORIES: 517.8  |  FAT: 25.5g  |  PROTEIN: 31.9g  |  CARBS: 40.7g  |  FIBER: 5.2g
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Quinoa with vegetables and chicken sausage

(no ratings)
Quinoa with vegetables and chicken sausage

Hearty stew with lots of flavor!Submitted by: MOUNTAINGIRL41

CALORIES: 237.1  |  FAT: 6.1g  |  PROTEIN: 12.4g  |  CARBS: 34.9g  |  FIBER: 5.6g
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Chicken Quinoa and Vegetables

(no ratings)
Chicken Quinoa and Vegetables

My family loved this meal! It was quick to prepare with a little help chopping or doing some prep ahead of time. Submitted by: MINSOSTER

CALORIES: 289.8  |  FAT: 7.3g  |  PROTEIN: 27.8g  |  CARBS: 28.4g  |  FIBER: 4.9g
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Mediterranean Quinoa with Chicken & Vegetables

(no ratings)
Mediterranean Quinoa with Chicken & Vegetables

Weight Watchers: Old Points 6 - New Points 8 (includes veggies in points)Submitted by: C0CARSTA

CALORIES: 334.8  |  FAT: 6.9g  |  PROTEIN: 26.2g  |  CARBS: 43.6g  |  FIBER: 7.6g
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quinoa w/vegetables

(no ratings)
quinoa w/vegetables

Submitted by: JENNIHIKES

CALORIES: 174.6  |  FAT: 6.5g  |  PROTEIN: 5g  |  CARBS: 25g  |  FIBER: 3.1g
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Roasted Vegetables and Quinoa

(no ratings)
Roasted Vegetables and Quinoa

Delicious veggies mixed with quinoa for proteinSubmitted by: UGAKATE85

CALORIES: 1449.6  |  FAT: 44.7g  |  PROTEIN: 43.4g  |  CARBS: 227.8g  |  FIBER: 29.1g
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Quinoa Salad w/Cumin Scented Vegetables

(no ratings)
Quinoa Salad w/Cumin Scented Vegetables

Submitted by: SWIFTCURRENT

CALORIES: 143.7  |  FAT: 8.1g  |  PROTEIN: 3g  |  CARBS: 16g  |  FIBER: 2.5g
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Quinoa with Black Beans & Mixed Vegetables

(no ratings)
Quinoa with Black Beans & Mixed Vegetables

Submitted by: DELNITAH

CALORIES: 261.5  |  FAT: 7.3g  |  PROTEIN: 9.8g  |  CARBS: 38.7g  |  FIBER: 9.6g
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Quinoa with vegetables

(no ratings)
Quinoa with vegetables

Mostly vegetables but I still can't eat a full cup. My children and husband love this and always go back for seconds. Great with a salad of mixed greens.Submitted by: PERACH

CALORIES: 264.1  |  FAT: 6.8g  |  PROTEIN: 8.7g  |  CARBS: 40.6g  |  FIBER: 5.3g
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Quinoa with Roasted Vegetables & Feta

(no ratings)
Quinoa with Roasted Vegetables & Feta

Recipe from the Chinese Grandma website
Nice for side dish or on it's own for a filling meal.Submitted by: ROZOZ68

CALORIES: 240.6  |  FAT: 13.4g  |  PROTEIN: 6.8g  |  CARBS: 25.2g  |  FIBER: 3.9g
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Quinoa with Chicken and Vegetables

(no ratings)
Quinoa with Chicken and Vegetables

Submitted by: WORDWOMAN7

CALORIES: 321.6  |  FAT: 17.5g  |  PROTEIN: 14.3g  |  CARBS: 39.2g  |  FIBER: 9.1g
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Quinoa with sauteed vegetables

(no ratings)
Quinoa with sauteed vegetables

Submitted by: NJHARRIS

CALORIES: 348.3  |  FAT: 14.2g  |  PROTEIN: 10.3g  |  CARBS: 49.6g  |  FIBER: 7.2g
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