Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 655.3 | Total Fat | 7.4 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 102.7 mg |
Sodium | 221.4 mg |
Potassium | 1,485.5 mg |
Total Carbohydrate | 85.7 g |
Dietary Fiber | 13.4 g |
Sugars | 19.4 g |
Protein | 57.9 g |
Vitamin A | 50.5 % | Vitamin B-12 | 11.2 % |
---|---|
Vitamin B-6 | 70.3 % |
Vitamin C | 394.6 % |
Vitamin D | 0.0 % |
Vitamin E | 14.2 % |
Calcium | 16.9 % |
Copper | 12.0 % |
Folate | 31.3 % |
Iron | 54.6 % |
Magnesium | 25.7 % |
Manganese | 50.9 % |
Niacin | 105.1 % |
Pantothenic Acid | 23.7 % |
Phosphorus | 107.2 % |
Riboflavin | 149.4 % |
Selenium | 54.4 % |
Thiamin | 17.8 % |
Zinc | 15.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clementine Chicken with Vegetables and Quinoa
View the full Clementine Chicken with Vegetables and Quinoa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clementine Chicken with Vegetables and Quinoa
261 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.38 cup)
214 calories of Chicken Breast (cooked), no skin, roasted, (6.25 ounces)
53 calories of Clementine, (1.50 serving)
44 calories of Wine, White, sparkling, (2 fl. oz)
42 calories of Broccoli, fresh, (1 stalk)
20 calories of Onions, raw, (0.33 cup, chopped)
13 calories of Garlic, (3 clove)
10 calories of Corn Starch, (2 grams)
8 calories of Bell Pepper - Red - 1 large (164 gram), (41 gram(s))
8 calories of Pepper, black, (0.50 tbsp)
3 calories of Ginger, ground, (0.50 tsp)
1 calories of Non-stick cooking spray, (0.50 serving)
0 calories of Coriander, ground, (0.50 tsp)
0 calories of Worcestershire Sauce-French's Reduced Sodium, (1.25 tsp)
Calories per serving of Clementine Chicken with Vegetables and Quinoa
261 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.38 cup)
214 calories of Chicken Breast (cooked), no skin, roasted, (6.25 ounces)
53 calories of Clementine, (1.50 serving)
44 calories of Wine, White, sparkling, (2 fl. oz)
42 calories of Broccoli, fresh, (1 stalk)
20 calories of Onions, raw, (0.33 cup, chopped)
13 calories of Garlic, (3 clove)
10 calories of Corn Starch, (2 grams)
8 calories of Bell Pepper - Red - 1 large (164 gram), (41 gram(s))
8 calories of Pepper, black, (0.50 tbsp)
3 calories of Ginger, ground, (0.50 tsp)
1 calories of Non-stick cooking spray, (0.50 serving)
0 calories of Coriander, ground, (0.50 tsp)
0 calories of Worcestershire Sauce-French's Reduced Sodium, (1.25 tsp)
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