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Vegetable Sausage Recipes

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Member Recipes for Vegetable Sausage

Cabbage Lasagna

Very Good 4.3/5
(4 ratings)
Cabbage Lasagna

This lasagna boast lots of veggies, and lower carbs.Submitted by: DIVARULZ

CALORIES: 251.8  |  FAT: 12.8g  |  PROTEIN: 16.1g  |  CARBS: 20.8g  |  FIBER: 7g
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Slow cooker Italian sausage soup

Very Good 4.4/5
(7 ratings)
Slow cooker Italian sausage soup

This soup can be altered to fit anyone's needSubmitted by: AIRMOUSE

CALORIES: 255.9  |  FAT: 17.8g  |  PROTEIN: 11.9g  |  CARBS: 10.4g  |  FIBER: 1.6g
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Smoked Sausage with Vegetables & Rice

Very Good 4.1/5
(9 ratings)
Smoked Sausage with Vegetables & Rice

Quick & Easy MealSubmitted by: DRB605

CALORIES: 101.3  |  FAT: 3.8g  |  PROTEIN: 5.6g  |  CARBS: 10.5g  |  FIBER: 0.9g
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Soyrizo vegetable soup

Very Good 4.7/5
(11 ratings)
Soyrizo vegetable soup

The Soyrizo (vegetarian sausage, chorizo flavored) simmers down to very flavorful crumbles that make the vegetables taste yummy!Submitted by: JODIBIRD1

CALORIES: 105.1  |  FAT: 3g  |  PROTEIN: 4.1g  |  CARBS: 17g  |  FIBER: 2.8g
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Sausage and Tomato Bake

Very Good 4.3/5
(4 ratings)
Sausage and Tomato Bake

Simple but satisfying and easy to makeSubmitted by: BUBBLES2578

CALORIES: 387.7  |  FAT: 15.3g  |  PROTEIN: 20.4g  |  CARBS: 43.8g  |  FIBER: 2.9g
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Italian Sausage Pasta Skillet

Very Good 4.5/5
(27 ratings)
Italian Sausage Pasta Skillet

Six ingredients and dinner is ready in under 30 minutes! Submitted by: LYONESS4

CALORIES: 375.1  |  FAT: 22.3g  |  PROTEIN: 19.3g  |  CARBS: 25.4g  |  FIBER: 3.4g
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Low-Carb Pumpkin and Sausage Soup

Incredible! 5.0/5
(5 ratings)
Low-Carb Pumpkin and Sausage Soup

I got this recipe from Kaye Bailey's 5 Day Pouch Test.Submitted by: TEATIMELASS

CALORIES: 248.1  |  FAT: 18.4g  |  PROTEIN: 13.7g  |  CARBS: 7.4g  |  FIBER: 1.6g
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Italian Sausage & Spaghetti Sauce Over Spaghetti Pasta

Very Good 4.5/5
(4 ratings)
Italian Sausage & Spaghetti Sauce Over Spaghetti Pasta

CALORIES: 232.8  |  FAT: 10.1g  |  PROTEIN: 10.7g  |  CARBS: 28.1g  |  FIBER: 5.3g
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Smoked Turkey Sausage with Peppers and Onion

Very Good 4.4/5
(7 ratings)
Smoked Turkey Sausage with Peppers and Onion

You'll never miss the fat from the traditional dish! I added a blend of finely diced jalapeno, hot banana and habanero peppers to kick up the heat factor and served it with a side of Steamfresh® Chef's Favorites - Lightly Sauced Roasted Red Potatoes with Oven Roasted Garlic Butter Sauce. Submitted by: KETOLISA2020

CALORIES: 180.3  |  FAT: 8.2g  |  PROTEIN: 16.3g  |  CARBS: 11.9g  |  FIBER: 2.5g
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Cajun Chicken and Pork Jambalaya

Very Good 4.4/5
(7 ratings)
Cajun Chicken and Pork Jambalaya

This is the version cooked throughout most of Southern Louisiana, and is what my hometown means when calling themselves the "Jambalaya Capital of the World". It does not contain tomato like the Creole version usually made in New Orleans.Submitted by: BANTAMOM

CALORIES: 319.4  |  FAT: 14.7g  |  PROTEIN: 19.8g  |  CARBS: 25.3g  |  FIBER: 0.9g
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Southwest Breakfast Bake

Very Good 4.6/5
(10 ratings)
Southwest Breakfast Bake

Awaken your tastebuds with this easy breakfast that can be assembled the night before.Submitted by: OLDER03

CALORIES: 216.6  |  FAT: 12.5g  |  PROTEIN: 12.6g  |  CARBS: 15g  |  FIBER: 1.7g
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Awesome Breakfast Casserole

Very Good 4.5/5
(127 ratings)
Awesome Breakfast Casserole

An easy and tasty casserole for any meal! It also reheats well in the microwave.Submitted by: CJCERTS

CALORIES: 178.2  |  FAT: 9.1g  |  PROTEIN: 13.9g  |  CARBS: 9.7g  |  FIBER: 0g
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Sausage Casserole

Good 3.8/5
(4 ratings)
Sausage Casserole

Submitted by: JKS714

CALORIES: 366.4  |  FAT: 19.6g  |  PROTEIN: 24.1g  |  CARBS: 19.5g  |  FIBER: 1.2g
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Italian Sausage & Lentil Soup

Very Good 4.3/5
(10 ratings)
Italian Sausage & Lentil Soup

Tastes like the soup at Carrabbas RestaurantSubmitted by: PGNAGEY

CALORIES: 244  |  FAT: 8.8g  |  PROTEIN: 21.1g  |  CARBS: 21.9g  |  FIBER: 6.3g
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Potatoes, Eggs and Sausage

Incredible! 5.0/5
(8 ratings)
Potatoes, Eggs and Sausage

This is not just a breakfast meal. My family loves eating this meal any time during the day.Submitted by: WANNAB2

CALORIES: 367.8  |  FAT: 20.9g  |  PROTEIN: 13.5g  |  CARBS: 31.8g  |  FIBER: 3.9g
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Sweet and Easy Sausage Casserole

Very Good 4.2/5
(5 ratings)
Sweet and Easy Sausage Casserole

Easy one dish mealSubmitted by: SHUTTERBUTTER

CALORIES: 220.4  |  FAT: 7.8g  |  PROTEIN: 9g  |  CARBS: 28.3g  |  FIBER: 3.2g
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Chicken Sausage with peppers and onions

Very Good 4.8/5
(5 ratings)
Chicken Sausage with peppers and onions

A nice spin on an italian classic.
Using Chicken Sausage with Feta and Spinach brings another level of flavor to the dishSubmitted by: OPERAMOM

CALORIES: 358.1  |  FAT: 20.9g  |  PROTEIN: 35g  |  CARBS: 13g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Chicken Sausage with peppers and onions Calories
Garlic Chicken Sausage & Spinach Quiche

Very Good 4.3/5
(4 ratings)
Garlic Chicken Sausage & Spinach Quiche

Submitted by: CD4454521

CALORIES: 139.4  |  FAT: 7.7g  |  PROTEIN: 13.3g  |  CARBS: 3.4g  |  FIBER: 0.1g
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Jaime's Low-Cal Zuppa Toscana

Very Good 4.5/5
(53 ratings)
Jaime's Low-Cal Zuppa Toscana

Tastes better than Olive Garden and waaaaaay healthier!Submitted by: JASONZ

CALORIES: 140.1  |  FAT: 5.5g  |  PROTEIN: 13.3g  |  CARBS: 10g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Jaime's Low-Cal Zuppa Toscana Calories
One-Skillet Sausage Dinner

Very Good 4.7/5
(6 ratings)
One-Skillet Sausage Dinner

I grew up on this dish- meat, potatoes and veggies all in one pan. Now I make it all the time!Submitted by: SCHWINNER!

CALORIES: 213.6  |  FAT: 9.7g  |  PROTEIN: 12.3g  |  CARBS: 16.7g  |  FIBER: 3g
Full ingredient & nutrition information of the One-Skillet Sausage Dinner Calories
Pasta & Sausage Bake

Very Good 4.3/5
(4 ratings)
Pasta & Sausage Bake

Submitted by: DIVARULZ

CALORIES: 371.6  |  FAT: 15.6g  |  PROTEIN: 17.3g  |  CARBS: 44.5g  |  FIBER: 6g
Full ingredient & nutrition information of the Pasta & Sausage Bake Calories
Mama Joy's Lasagna

Very Good 4.5/5
(62 ratings)
Mama Joy's Lasagna

My mom taught me how to make this, and I altered the recipe to my family's liking!Submitted by: JDAVIS81

CALORIES: 239.6  |  FAT: 13.6g  |  PROTEIN: 16.7g  |  CARBS: 17.4g  |  FIBER: 1.7g
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Italian Stuffed Peppers and Mushrooms

Very Good 4.8/5
(4 ratings)
Italian Stuffed Peppers and Mushrooms

Submitted by: NANALINDA5355

CALORIES: 62.1  |  FAT: 4.2g  |  PROTEIN: 4.5g  |  CARBS: 1.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Italian Stuffed Peppers and Mushrooms Calories
Low Carb Tuscan Soup

Very Good 4.6/5
(8 ratings)
Low Carb Tuscan Soup

4.5 Net Carbs and OUTSTANDING!!! Low carb rendition of Olive Garden's Tuscan Soup.Submitted by: LIBBYIMLISTENEN

CALORIES: 163.7  |  FAT: 11.4g  |  PROTEIN: 8.9g  |  CARBS: 6.6g  |  FIBER: 2.1g
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Bowties with Sausage

Very Good 4.0/5
(5 ratings)
Bowties with Sausage

If you like you can substitue italian style turkey sausage. I substituted Sweet Italian SausageSubmitted by: 100MILLBUTRFLYS

CALORIES: 389.2  |  FAT: 8.5g  |  PROTEIN: 13.8g  |  CARBS: 63.3g  |  FIBER: 3.1g
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Country Fried Potatoes with Smoked Chicken Sausage

Very Good 4.1/5
(9 ratings)
Country Fried Potatoes with Smoked Chicken Sausage

MODIFIED 5/3/10 - reduced the fat and changed the sausage to chicken instead of turkey, also used onion powder instead of onions.

Good old-fashioned fried potatoes with sausage & onions. You can make this with less butter and/or oil to lower the calories even further. The smoked turkey sausage is a little high in sodium, but I haven't been able to find any lower in my area.Submitted by: FDOODLES

CALORIES: 384.3  |  FAT: 15.1g  |  PROTEIN: 17.6g  |  CARBS: 45.4g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Country Fried Potatoes with Smoked Chicken Sausage Calories
Low-Sodium Breakfast Sausage

Very Good 4.2/5
(95 ratings)
Low-Sodium Breakfast Sausage

Love your breakfast sausage but can't handle all the sodium? Try this lower sodium version: 25% less fat, and 1/10th of the sodium. Submitted by: CHEF_MEG

CALORIES: 147.7  |  FAT: 11.1g  |  PROTEIN: 10.1g  |  CARBS: 0.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Low-Sodium Breakfast Sausage Calories
Boerenkool Stamppot (Kale Hash)

Very Good 4.4/5
(5 ratings)
Boerenkool Stamppot (Kale Hash)

This Dutch recipe is a traditional peasants dish served on cold winter nights. It's hearty and a delicious way to get your greens. In the Netherlands it is commonly served with applesauce and pickled baby onions. It is also tasty garnished with a small "pond" of brown gravy in the center of the vegetable mixture.Submitted by: SHERRY.J

CALORIES: 281.2  |  FAT: 16.7g  |  PROTEIN: 12.4g  |  CARBS: 22.2g  |  FIBER: 3.5g
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Spicy Chicken and Shrimp Gumbo

Good 3.5/5
(4 ratings)
Spicy Chicken and Shrimp Gumbo

Submitted by: TAKINS0416

CALORIES: 168.7  |  FAT: 5.1g  |  PROTEIN: 20.9g  |  CARBS: 8.3g  |  FIBER: 1.5g
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Tasty Turkey Meatloaf

Good 3.9/5
(10 ratings)
Tasty Turkey Meatloaf

This is a great meatloaf with a little spicy twist. Making it with turkey makes it healthy and lower in fat than traditional meatloaf!Submitted by: 4GOOD4EVER

CALORIES: 278.8  |  FAT: 8.2g  |  PROTEIN: 16g  |  CARBS: 17.4g  |  FIBER: 2.1g
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