Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 219.7
Total Fat 15.4 g
Saturated Fat 4.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.5 g
Cholesterol 56.6 mg
Sodium 664.1 mg
Potassium 205.3 mg
Total Carbohydrate 3.9 g
Dietary Fiber 1.5 g
Sugars 1.5 g
Protein 16.6 g
Vitamin A 12.2 %
Vitamin B-12 3.4 %
Vitamin B-6 6.4 %
Vitamin C 11.9 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 2.4 %
Copper 2.5 %
Folate 3.2 %
Iron 3.0 %
Magnesium 2.6 %
Manganese 2.6 %
Niacin 6.1 %
Pantothenic Acid 2.0 %
Phosphorus 7.2 %
Riboflavin 5.9 %
Selenium 14.0 %
Thiamin 10.9 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Sausage/Pork Vegetable Soup

View the full Turkey Sausage/Pork Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Sausage/Pork Vegetable Soup

90 calories of Pork Shoulder (pork butt, picnic roast), (1 oz)

80 calories of Jennie-O Turkey Store Sausage Turkey Italian Sweet (1 link), (0.50 serving)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

5 calories of Onion (Yellow), 1 med, raw, (0.13 serving)

4 calories of Cabbage, fresh, (0.19 cup, chopped)

3 calories of Carrots Baby 2.25 oz bag, (0.13 serving)

3 calories of Portabello Mushroom Cap 1 Medium, (0.13 serving)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

3 calories of Chicken Broth Organic Central Market, (0.50 cup)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of 2 tsp Italian Seasoning, (0.25 serving)


No nutrition or calorie comments found.