Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories | 65.2 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 21.5 mg |
Sodium | 22.8 mg |
Potassium | 43.9 mg |
Total Carbohydrate | 9.7 g |
Dietary Fiber | 0.3 g |
Sugars | 0.7 g |
Protein | 5.4 g |
Vitamin A | 5.0 % | Vitamin B-12 | 2.7 % |
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Vitamin B-6 | 1.7 % |
Vitamin C | 2.4 % |
Vitamin D | 4.3 % |
Vitamin E | 0.5 % |
Calcium | 1.0 % |
Copper | 1.9 % |
Folate | 0.5 % |
Iron | 5.2 % |
Magnesium | 1.4 % |
Manganese | 0.6 % |
Niacin | 2.5 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 3.5 % |
Riboflavin | 1.2 % |
Selenium | 8.3 % |
Thiamin | 1.9 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lumpia (Filipino egg rolls) with Shrimp and Pork
View the full Lumpia (Filipino egg rolls) with Shrimp and Pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lumpia (Filipino egg rolls) with Shrimp and Pork
34 calories of Menlo Park Wrapper (1 piece, 15g), (1 serving)
13 calories of Pork Shoulder (pork butt, picnic roast), (0.03 cup, diced)
12 calories of Shrimp, raw, (0.40 oz)
4 calories of Bean sprouts, (0.13 cup)
0 calories of Carrots, raw, (0.01 cup, grated)
0 calories of Cabbage, chinese (pak-choi), raw, (0.03 cup, shredded)
0 calories of Cilantro, dried, (0.03 tbsp)
Calories per serving of Lumpia (Filipino egg rolls) with Shrimp and Pork
34 calories of Menlo Park Wrapper (1 piece, 15g), (1 serving)
13 calories of Pork Shoulder (pork butt, picnic roast), (0.03 cup, diced)
12 calories of Shrimp, raw, (0.40 oz)
4 calories of Bean sprouts, (0.13 cup)
0 calories of Carrots, raw, (0.01 cup, grated)
0 calories of Cabbage, chinese (pak-choi), raw, (0.03 cup, shredded)
0 calories of Cilantro, dried, (0.03 tbsp)
Nutrition & Calorie Comments