Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.9 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 106.0 mg |
| Sodium | 558.6 mg |
| Potassium | 388.9 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 1.8 g |
| Sugars | 5.6 g |
| Protein | 16.4 g |
| Vitamin A | 25.1 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 13.8 % |
| Vitamin D | 18.8 % |
| Vitamin E | 4.9 % |
| Calcium | 6.0 % |
| Copper | 12.6 % |
| Folate | 11.7 % |
| Iron | 9.6 % |
| Magnesium | 10.7 % |
| Manganese | 12.5 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 15.2 % |
| Riboflavin | 4.9 % |
| Selenium | 27.9 % |
| Thiamin | 5.6 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in KETO - Shrimp and Sausage Vegetable Skillet
View the full KETO - Shrimp and Sausage Vegetable Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of KETO - Shrimp and Sausage Vegetable Skillet
158 calories of Eckrich Polska Keilbasa, Pork,Turkey,Beef , (1.75 oz)
53 calories of Shrimp, raw, (1.75 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
15 calories of Zucchini, (92.50 grams)
5 calories of Asparagus, fresh, (23.13 grams)
1 calories of Cool Runnings Meat Seasoning (.5 tsp / 1 gr), (0.19 tsp)
Calories per serving of KETO - Shrimp and Sausage Vegetable Skillet
158 calories of Eckrich Polska Keilbasa, Pork,Turkey,Beef , (1.75 oz)
53 calories of Shrimp, raw, (1.75 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
15 calories of Zucchini, (92.50 grams)
5 calories of Asparagus, fresh, (23.13 grams)
1 calories of Cool Runnings Meat Seasoning (.5 tsp / 1 gr), (0.19 tsp)
Nutrition & Calorie Comments