Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 180.3 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 0.0 mg |
Sodium | 346.2 mg |
Potassium | 526.5 mg |
Total Carbohydrate | 27.9 g |
Dietary Fiber | 5.6 g |
Sugars | 2.5 g |
Protein | 10.8 g |
Vitamin A | 13.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.4 % |
Vitamin C | 13.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 5.2 % |
Copper | 2.7 % |
Folate | 5.4 % |
Iron | 9.7 % |
Magnesium | 2.6 % |
Manganese | 7.1 % |
Niacin | 2.9 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 3.4 % |
Riboflavin | 2.2 % |
Selenium | 1.0 % |
Thiamin | 6.1 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Sausage Stuffing
View the full Vegetable Sausage Stuffing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Sausage Stuffing
60 calories of LightLife Gimme Lean Ground Sausage Style Veggie Protein, (2 oz)
50 calories of Kroger Brown Rice Boil-in-a-Bag (approx 2.25 serv/bag), (0.33 serving)
24 calories of Peas, frozen, (0.22 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
16 calories of Kroger Frozen Golden Sweet Corn, (0.11 cup)
10 calories of Onions, raw, (0.17 large)
Calories per serving of Vegetable Sausage Stuffing
60 calories of LightLife Gimme Lean Ground Sausage Style Veggie Protein, (2 oz)
50 calories of Kroger Brown Rice Boil-in-a-Bag (approx 2.25 serv/bag), (0.33 serving)
24 calories of Peas, frozen, (0.22 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
16 calories of Kroger Frozen Golden Sweet Corn, (0.11 cup)
10 calories of Onions, raw, (0.17 large)