Hearty Vegetable beef and Sausage soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 266.1
  • Total Fat: 13.4 g
  • Cholesterol: 50.5 mg
  • Sodium: 575.8 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 5.1 g
  • Protein: 19.8 g

View full nutritional breakdown of Hearty Vegetable beef and Sausage soup calories by ingredient


Introduction

A hearty soup for those chilly days... A hearty soup for those chilly days...
Number of Servings: 12

Ingredients

    1 tbsp Oregano, ground
    4 tbsp Parsley, dried
    1 tsp Pepper, black
    3 carrot (7-1/2") Carrots, raw
    5 stalk, medium (7-1/2" - 8" long) Celery, raw
    2 large Onions, raw
    4 cup Tomatoes (stewed)
    5 oz Beef Neck bone for soup (yield after bone removed)
    22 oz Angus Stew Meat - Harris Teeter
    2 cup Lentils, cooked
    9.33 oz Hillshire Farm Turkey polska Kielbasa
    4 cup Beef Broth - Swanson Low Sodium

Tips

You can add cooked egg noodles to this soup for added texture and wholesomeness


Directions

Peel carrots and cut into 1 inch pieces. Peel onions and halve. Wash celery and cut into one inch pieces. Place raw vegetables on a shallow baking pan with soup bones and roast in a 400 degree oven until vegetables start to caramelize. Slice kielbasa into 1/2 inch slices and set aside. In a Dutch oven, put about 2 tablespoons of oil and heat until it shimmers, add beef and brown all sides. Add roasted vegetables, soup bone, stewed tomatoes and stock to meat and bring to a gentle boil. Add kielbasa, lentils, oregano, and parsley, and reduce heat to a simmer. Add salt and pepper to taste. Remove soup bones before serving.

Serving Size: 12- 1 cup servings