Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.1 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 50.5 mg |
| Sodium | 575.8 mg |
| Potassium | 263.9 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 5.1 g |
| Sugars | 1.9 g |
| Protein | 19.8 g |
| Vitamin A | 49.7 % | Vitamin B-12 | 25.2 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 18.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 4.7 % |
| Copper | 3.8 % |
| Folate | 4.7 % |
| Iron | 18.0 % |
| Magnesium | 3.7 % |
| Manganese | 10.8 % |
| Niacin | 13.4 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 4.4 % |
| Riboflavin | 8.5 % |
| Selenium | 1.3 % |
| Thiamin | 8.4 % |
| Zinc | 15.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty Vegetable beef and Sausage soup
View the full Hearty Vegetable beef and Sausage soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty Vegetable beef and Sausage soup
124 calories of Angus Stew Meat - Harris Teeter, (1.83 oz)
39 calories of Lentils, cooked, (0.17 cup)
35 calories of Hillshire Farm Turkey polska Kielbasa, (0.78 oz)
26 calories of Tomatoes (stewed), (0.33 cup)
15 calories of Beef Neck bone for soup (yield after bone removed), (0.42 oz)
10 calories of Onions, raw, (0.17 large)
7 calories of Carrots, raw, (0.25 carrot (7-1/2"))
5 calories of Beef Broth - Swanson Low Sodium, (0.33 cup)
3 calories of Celery, raw, (0.42 stalk, medium (7-1/2" - 8" long))
1 calories of Parsley, dried, (0.33 tbsp)
1 calories of Oregano, ground, (0.08 tbsp)
0 calories of Pepper, black, (0.08 tsp)
Calories per serving of Hearty Vegetable beef and Sausage soup
124 calories of Angus Stew Meat - Harris Teeter, (1.83 oz)
39 calories of Lentils, cooked, (0.17 cup)
35 calories of Hillshire Farm Turkey polska Kielbasa, (0.78 oz)
26 calories of Tomatoes (stewed), (0.33 cup)
15 calories of Beef Neck bone for soup (yield after bone removed), (0.42 oz)
10 calories of Onions, raw, (0.17 large)
7 calories of Carrots, raw, (0.25 carrot (7-1/2"))
5 calories of Beef Broth - Swanson Low Sodium, (0.33 cup)
3 calories of Celery, raw, (0.42 stalk, medium (7-1/2" - 8" long))
1 calories of Parsley, dried, (0.33 tbsp)
1 calories of Oregano, ground, (0.08 tbsp)
0 calories of Pepper, black, (0.08 tsp)