Hearty Vegetable Turkey Sausage and Vegetable Soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 228.2
  • Total Fat: 4.9 g
  • Cholesterol: 40.0 mg
  • Sodium: 590.7 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 8.4 g
  • Protein: 15.4 g

View full nutritional breakdown of Hearty Vegetable Turkey Sausage and Vegetable Soup calories by ingredient


Introduction

You can add any veggies, spices that you desire. You can add any veggies, spices that you desire.
Number of Servings: 12

Ingredients

    Turkey breakfast sausage-Jennie-O (Cindy), 16 oz
    Carrots, cooked, 4.5 cup slices
    Butternut Squash, 2 cup, cubes
    *TOMATOE-NO SALT ADDED-DELMONTE PETITE CUT DICED 14.5 OZ, 1 serving
    Beans - Bush's Black Beans Reduced Sodium, 1.5 cup
    Chickpeas (garbanzo beans), 1.5 cup
    Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), 1.5 serving
    *Kirkland - Normady-Style Vegetable Blend, 3 cup
    *Brown Rice, medium grain, 2 cup
    Salt free seasoning
    Garlic 2 T
    Ground Pepper as desired

Directions

Cook and chop up sausage in small pieces. Put all in the crock pot, cook on low all day, or high for 3 or 4 hours.

Serving Size: Heaping cup

Number of Servings: 12

Recipe submitted by SparkPeople user BLUEEYECUTIE.