Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.3 | Total Fat | 21.4 g |
|---|---|
| Saturated Fat | 9.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 129.6 mg |
| Sodium | 792.1 mg |
| Potassium | 327.3 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 3.5 g |
| Sugars | 5.7 g |
| Protein | 16.8 g |
| Vitamin A | 133.2 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 69.6 % |
| Vitamin D | 3.3 % |
| Vitamin E | 2.0 % |
| Calcium | 18.7 % |
| Copper | 6.0 % |
| Folate | 13.5 % |
| Iron | 9.8 % |
| Magnesium | 14.6 % |
| Manganese | 6.8 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 22.0 % |
| Riboflavin | 6.1 % |
| Selenium | 2.8 % |
| Thiamin | 3.7 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Sausage & Vegetable Skillet
View the full Chicken Sausage & Vegetable Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Sausage & Vegetable Skillet
188 calories of Aidell's Chicken and Apple Smoked Chicken Sausage, (1.25 serving)
76 calories of Butter, unsalted, (0.75 tbsp)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Onions, raw, (0.25 small)
5 calories of Peppers, sweet, red, fresh, (0.25 small)
5 calories of Squash, Summer (Zucchini & Yellow) 1 cup, (28.25 gram)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of crushed red pepper flakes, (0.25 tsp)
0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.50 serving)
Calories per serving of Chicken Sausage & Vegetable Skillet
188 calories of Aidell's Chicken and Apple Smoked Chicken Sausage, (1.25 serving)
76 calories of Butter, unsalted, (0.75 tbsp)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Onions, raw, (0.25 small)
5 calories of Peppers, sweet, red, fresh, (0.25 small)
5 calories of Squash, Summer (Zucchini & Yellow) 1 cup, (28.25 gram)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of crushed red pepper flakes, (0.25 tsp)
0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.50 serving)