Rice, Potato and Tuna Casserole
Cook rice and boil potatoes.
Sautee onions, garlic, broccoli and mushrooms (in order)
Mix good ingredients together in large bowl.
Add 1 can condensed mushroom soup and 1/2 cup milk.
Drain 1 can chunked tuna (in water) and add to bowl.
Spread mixture into 9x13 casserole dish.
Mix 8 tbsp breadcrumbs with 2 tbsp butter and 2 tsp tarragon.
Sprinkle breadcrumb mixture on top of casserole.
Bake for 20 mins @ 350.
CALORIES: 183.5 |
FAT: 4.8g |
PROTEIN: 10.6g |
CARBS: 18.5g |