Cheesy Tuna rice casserole

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 243.1
  • Total Fat: 15.0 g
  • Cholesterol: 38.3 mg
  • Sodium: 776.3 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 14.9 g

View full nutritional breakdown of Cheesy Tuna rice casserole calories by ingredient



Number of Servings: 4

Ingredients

    12 oz. can white albacore tuna
    3/4 c. milk
    1/2 tsp salt
    1/4 tsp pepper
    1 can cream of mushroom soup
    5 oz. frozen peas
    1 c. instant rice

Directions

Mix all ingredients. Pour into greased casserole. Bake 350 degrees for 45 minutes. May add crushed chips in last 10 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user KIMADAMS61.