Tuna Salad Recipes

I love a good sandwich, one that's so big you have to smash to fit into your mouth. This one is big on flavor, light on fat!

Try our version of this protein packed favorite.

A refreshing alternative to tuna salad. Pair with tomatoes and and some spinach leaves for a light lunch.

Quick, easy and delicious. Try something new and be amazed!

A mayo-free twist on a tuna sandwich!

This flavorful tuna salad is made with cottage cheese and yogurt, not mayo.

This is the best tasting tuna or pasta salad I have ever had!

Just a little mayo goes a long way! Eat alone or on lettuce.

This salad may be used on a bed of lettuce or in a sandwich.

a little bit tuna salad, a little bit spinach dip....a whole lot yummy!

High in healthy fats, vitamins and nutrients, low in carbs and high in protein! Is not a good option for low fat diets!

Easy and dairy-free tuna salad. LOADED with protein!

This is a spicy, satisfying tuna salad.

tuna, apples, celery, tomatoes...on a bed of lettuce. A flavor explosion with the potential to be altered to fit any taste!

Another wonderful Recipe I got from my Grandmother (Nan). This is a great side dish or main dish, on a hot day it is nice and cool. use reduced fat mayo and it tastes the same with a lot less fat.

A meal sized salad that is colorful and tasty.

I dont like any of these vegtables
but once I tried it I loved it
if you like crunchy chowmein you will love this

My adaptation of this recipe... Tyler says it only serves 2, but that's a heckuva load of tuna (1 1/2 cups!!). I say it serves at least 4...
(Nutrition Info includes cream cheese and bagel for sandwich)

Has a bite! No sweet pickle relish, eggs, or veggies such as celery or bell peppers.

Higher Protein Meal perfect for weight loss or meal after working out.

A work in progress, but a mishmash of fresh veggies, chickpeas, jalapenos and herbs that stretches one can of tuna a long way. A favorite served with a bit of spicy horseradish mustard!

Same old tuna salad—not! Albacore tuna partners with brown rice and three fruits that gets dressed with creamy yogurt.

This tuna salad has about half the fat as tuna salad made with mayonaise! The ingredient amounts are an approximation, so feel free to play around with it and add other things too!

(NOTE: The calorie calculation doesn't include bread, crackers, or whatever you might want to spread this onto.)

Green beans may be substituted

yummm, good hot or cold.For a nice, light, but filling lunch or snack.

Open 2 cans of tuna and mix with Mayo and Weber Zesty Lemon Seasoning, black pepper.
Open a bag of Romaine Lettuce and spread on plates or on platter.
Sprinkle Parmesan Cheese and sliced black olives over lettuce
sprinkle Ceasar Dressing onto lettuce
Scoop Tuna and place in middle of Lettuce do not mix with lettuce
Sprinkle shredded cheddar cheese all over

This is a life saver for those times when the pantry is running empty and i need to whipe a quick, low cal and satisfying meal, goes great with rice, or boiled potatoes as a main dish; over a bed of lettuce for a quick entrance, and even makes for a good sandwish filler as well.

this mixed tuna salad goes great with everything from salads, crakers, or wraps

Something I whipped up for friends - gluten free, as I have a wheat allergy. And it was a big hit, so I decided to share.

combine all ingredients in a large mixing bowl